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Port de salut Cheese vs Cream Cheese Facts


Cream Cheese vs Port de salut Cheese Facts


Calories

Calories per 100g
352.00 Kcal   
31
350.00 Kcal   
33

Calories in 1 pat
Not Available   
812.00 Kcal   
22

Calories in 1 tbsp
Not Available   
35.00 Kcal   
10

Calories in 1 cup
Not Available   
99.00 Kcal   
12

Calories in 1 stick
Not Available   
66.00 Kcal   
3

Serving size
100   
100   

Proteins
23.78 g   
16
6.15 g   
99+

Carbs
0.57 g   
99+
5.52 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.57 g   
13
3.76 g   
34

Fats
28.20 g   
99+
34.44 g   
99+

% Fat Content
Not Available   
65 %   
20

Saturated Fat
22.03 g   
99+
2.93 g   
28

Trans Fat
162.00 g   
18
15.00 g   
12

Polyunsaturated Fat
0.96 g   
22
0.22 g   
99+

Monounsaturated Fat
12.33 g   
10
1.29 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
1,092.00 IU   
8
1,111.00 IU   
7

Vitamin B1 (Thiamin)
0.01 mg   
40
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.24 mg   
34
0.03 mg   
99+

Vitamin B3 (Niacin)
0.06 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
35
0.06 mg   
32

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
1.00 µg   
99+

Vitamin B12 (Cobalamin)
1.50 µg   
12
0.03 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
21.00 IU   
21
0.00 IU   
39

Vitamin D (D2+D3)
0.50 µg   
12
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.86 mg   
10

Vitamin K (Phylloquinone)
2.40 µg   
12
0.30 µg   
23

Minerals
  
  

Calcium
650.00 mg   
19
97.00 mg   
99+

Iron
0.43 mg   
29
0.11 mg   
99+

Magnesium
24.00 mg   
20
9.00 mg   
99+

Phosphorus
360.00 mg   
25
107.00 mg   
99+

Potassium
136.00 mg   
99+
132.00 mg   
99+

Sodium
534.00 mg   
28
314.00 mg   
33

Zinc
2.60 mg   
21
0.50 mg   
99+

Other
  
  

Water
45.45 g   
52.62 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis   
Helps to gain weight, Keeps feel full, Provides energy   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Gives a smoother skin, Shrinks and tightens the pores   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Not Available   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
High Calorie, Rich fat content   

Allergy
  
  

Port de salut Cheese and Cream Cheese Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   

What is

What is
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   

Color
Not Available   
White   

Port de salut Cheese and Cream Cheese Flavor
Not Available   
Creamy, Mild, Sweet   

Port de salut Cheese and Cream Cheese Aroma
Not Available   
Fresh, Pleasant   

Vegetarian
No   
Yes   

Origin
France   
United States   

How to make

Serving Size
100   
100   

Ingredients
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   

Fermentation Agent
Not Applicable   
Mesophilic bacteria   

Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer   
Bowl, Colander, Large pot, Muslin   

Time Duration
  
  

Preparation Time
1 hour   
2 weeks   

Cooking Time
30   
30   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
50.00 °F   
14
40.00 °F   
18

Shelf Life
1- 2 Weeks   
3-4 weeks   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese