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Port de salut Cheese
Port de salut Cheese

Buttermilk
Buttermilk



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Port de salut Cheese
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Buttermilk

Port de salut Cheese vs Buttermilk

Calories

Calories in 1 cup

352.00 Kcal98.00 Kcal
50 1927
👆🏻

Calories

352.00 Kcal62.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

103.00 Kcal2.00 Kcal
2 133
👆🏻

Calories in 1 oz

100.00 Kcal13.00 Kcal
10 717
👆🏻

Calories in 1 slice of

-40.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

23.78 g3.21 g
0 215
👆🏻

Carbs

0.57 g12.00 g
0 205
👆🏻

Fiber

0.00 g2.50 g
0 10.3
👆🏻

Sugar

0.57 g1.50 g
0 54.08
👆🏻

Fats

28.20 g3.50 g
0.1 175
👆🏻

Fat Content

-2 %
0 100
👆🏻

Saturated Fat

22.03 g1.90 g
0 67
👆🏻

Trans Fat

162.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.96 g0.20 g
0 48
👆🏻

Monounsaturated Fat

12.33 g0.83 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

1,092.00 IU165.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.05 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.24 mg0.17 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.06 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

18.00 µg5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.50 µg0.46 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

21.00 IU52.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg1.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.24 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.40 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

650.00 mg115.00 mg
0 1705
👆🏻

Iron

0.43 mg0.03 mg
0 70
👆🏻

Magnesium

24.00 mg10.00 mg
0 444
👆🏻

Phosphorus

360.00 mg85.00 mg
0 1409
👆🏻

Potassium

136.00 mg135.00 mg
0 1794
👆🏻

Sodium

534.00 mg105.00 mg
0 7022.4
👆🏻

Zinc

2.60 mg0.38 mg
0 7.31
👆🏻

Other

Water

45.45 g87.91 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Best for weight loss, Boosts immune system, Reduces body heat

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics

Allergy

Allergy Symptoms

-
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat

What is

What is

Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.
Buttermilk is a liquid made by the process of churning butter out of cream.

Color

-
-

Flavor

-
Sour

Aroma

-
Sour smell

Vegetarian

Origin

France
India

How to make

Serving Size

100
100

Ingredients

Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water
A pinch of Salt, Curd, Milk, Yogurt

Fermentation Agent

-
Lactococcus Lactis

Things you need

2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer
Stirrer

Time Duration

Preparation Time

1 hour
15- 20 minutes

Cooking Time

30
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

50.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

1- 2 Weeks
7- 10 days

Comparison of Port de salut Cheese and Buttermilk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Port de salut Cheese and Buttermilk, helps you to choose among them. Port de salut Cheese vs Buttermilk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.