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Pomazankove Maslo vs Shrikhand

Pomazankove Maslo
Shrikhand
Shrikhand vs Pomazankove Maslo


Calories
Calories in 1 cup
-  
239.00 Kcal  
39
Calories
328.00 Kcal  
36
279.00 Kcal  
99+
Calories in 1 tbsp
102.00 Kcal  
99+
99.00 Kcal  
99+
Calories in 1 oz
717.00 Kcal  
99+
180.00 Kcal  
99+
Calories in 1 slice of
-  
239.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.00 g  
99+
8.00 g  
99+
Carbs
6.00 g  
99+
46.00 g  
7
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.00 g  
29
42.70 g  
99+
Fats
33.00 g  
99+
7.00 g  
38
Fat Content
-  
12 %  
11
Saturated Fat
22.00 g  
99+
4.00 g  
35
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.00 g  
99+
0.30 g  
99+
Monounsaturated Fat
0.00 g  
99+
5.30 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
0.02 mg  
99+
Vitamins
  
  
Vitamin A
150.00 IU  
99+
630.00 IU  
30
Vitamin B1 (Thiamin)
-  
0.02 mg  
36
Vitamin B2 (Riboflavin)
-  
0.11 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.40 mg  
20
Vitamin B6 (Pyridoxine)
-  
0.07 mg  
28
Vitamin B9 (Folic acid, Folate)
38.00 µg  
11
17.00 µg  
21
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.50 mg  
20
Vitamin D
0.50 IU  
99+
0.40 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.97 mg  
11
0.11 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
120.00 mg  
99+
71.60 mg  
99+
Iron
-  
0.50 mg  
28
Magnesium
2.00 mg  
99+
11.00 mg  
99+
Phosphorus
97.00 mg  
99+
62.50 mg  
99+
Potassium
-  
141.00 mg  
99+
Sodium
230.00 mg  
38
30.00 mg  
99+
Zinc
-  
0.59 mg  
99+
Other
  
  
Water
-  
61.50 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Keeps feel full, Provides energy  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
-  
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full  
Hair and Beauty Benefits
  
  
Skin Care
-  
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin  
Hair Care
-  
Reduces dandruff  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories  
Good source of Vitamin B-12, Good source of Calcium, Low fat  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
  • Pomazánkové máslo is a traditional Czech and Slovak dairy product.
    • It is a spread made from sour cream, milk powder and buttermilk powder.
  
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
Czech Republic  
India  
How to make
Serving Size
100  
100  
Ingredients
Butter, Emmental, Garlic, Parsley, Sour cream, Spread butter without flavour  
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands  
Fermentation Agent
-  
-  
Things you need
Bowl, Pan, Stirrer  
2 Bowls, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
20- 30 minutes  
3- 4 hours  
Cooking Time
10  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
32.00 °F  
23
Shelf Life
1- 2 Weeks  
Around 6 months  
Calories >>
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