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Peanut Butter vs Tilsit Cheese Nutrition

Peanut Butter
Tilsit Cheese
Tilsit Cheese vs Peanut Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
29.00 mg   
37
Vitamins
  
  
Vitamin A
0.00 IU   
99+
1,045.00 IU   
12
Vitamin B1 (Thiamin)
0.15 mg   
8
0.06 mg   
14
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.36 mg   
20
Vitamin B3 (Niacin)
13.11 mg   
1
0.21 mg   
22
Vitamin B6 (Pyridoxine)
0.44 mg   
3
0.07 mg   
27
Vitamin B9 (Folic acid, Folate)
87.00 µg   
1
20.00 µg   
16
Vitamin B12 (Cobalamin)
0.00 µg   
99+
2.10 µg   
7
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
9.10 mg   
2
Not Available   
Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   
Minerals
  
  
Calcium
49.00 mg   
99+
700.00 mg   
14
Iron
1.74 mg   
9
0.23 mg   
99+
Magnesium
168.00 mg   
5
13.00 mg   
33
Phosphorus
335.00 mg   
30
500.00 mg   
12
Potassium
558.00 mg   
7
65.00 mg   
99+
Sodium
426.00 mg   
29
753.00 mg   
14
Zinc
2.51 mg   
23
3.50 mg   
9
Other
  
  
Water
0.25 g   
42.86 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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