Home
 My Dairy Diet

Peanut Butter vs Tilsit Cheese Nutrition

Peanut Butter
Tilsit Cheese
Tilsit Cheese vs Peanut Butter Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
29.00 mg  
37
Vitamins
  
  
Vitamin A
0.00 IU  
99+
1,045.00 IU  
12
Vitamin B1 (Thiamin)
0.15 mg  
8
0.06 mg  
14
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.36 mg  
21
Vitamin B3 (Niacin)
13.11 mg  
1
0.21 mg  
30
Vitamin B6 (Pyridoxine)
0.44 mg  
3
0.07 mg  
30
Vitamin B9 (Folic acid, Folate)
87.00 µg  
1
20.00 µg  
18
Vitamin B12 (Cobalamin)
0.00 µg  
99+
2.10 µg  
7
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.00 IU  
99+
0.50 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
9.10 mg  
2
0.29 mg  
28
Vitamin K (Phylloquinone)
0.30 µg  
29
14.50 µg  
3
Minerals
  
  
Calcium
49.00 mg  
99+
700.00 mg  
14
Iron
1.74 mg  
9
0.23 mg  
99+
Magnesium
168.00 mg  
5
13.00 mg  
36
Phosphorus
335.00 mg  
30
500.00 mg  
12
Potassium
558.00 mg  
7
65.00 mg  
99+
Sodium
426.00 mg  
29
753.00 mg  
14
Zinc
2.51 mg  
25
3.50 mg  
9
Other
  
  
Water
0.25 g  
42.86 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!