Peanut Butter vs Tilsit Cheese Nutrition
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
29.00 mg
37
vitamins
vitamin A
0.00 IU
99+
1,045.00 IU
12
Vitamin B1 (thiamin)
0.15 mg
8
0.06 mg
14
Vitamin B2 (riboflavin)
0.19 mg
99+
0.36 mg
20
Vitamin B3 (niacin)
13.11 mg
1
0.21 mg
22
Vitamin B6 (Pyridoxine)
0.44 mg
3
0.07 mg
27
Vitamin B9 (folic asam, folat | folat)
87.00 μg
1
20.00 μg
16
Vitamin B12 (Cobalamin)
0.00 μg
99+
2.10 μg
7
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
ora Sumadhiya
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
9.10 mg
2
ora Sumadhiya
Vitamin K (Phylloquinone)
0.30 μg
23
ora Sumadhiya
Minerals
calcium
49.00 mg
99+
700.00 mg
14
Iron
1.74 mg
9
0.23 mg
99+
Magnesium
168.00 mg
5
13.00 mg
33
fosfor
335.00 mg
30
500.00 mg
12
kalium
558.00 mg
7
65.00 mg
99+
sodium
426.00 mg
29
753.00 mg
14
seng
2.51 mg
23
3.50 mg
9
liyane
Water
0.25 g
42.86 g
kafein
0.00 g
0.00 g
