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Peanut Butter vs Tilsit Cheese Nutrition

Peanut Butter
Tilsit Cheese
Tilsit Cheese vs Peanut Butter Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
2.50 mg   
99+
29.00 mg   
37
vitamins
  
  
vitamin A
0.00 IU   
99+
1,045.00 IU   
12
Vitamin B1 (thiamin)
0.15 mg   
8
0.06 mg   
14
Vitamin B2 (riboflavin)
0.19 mg   
99+
0.36 mg   
20
Vitamin B3 (niacin)
13.11 mg   
1
0.21 mg   
22
Vitamin B6 (Pyridoxine)
0.44 mg   
3
0.07 mg   
27
Vitamin B9 (folic asam, folat | folat)
87.00 μg   
1
20.00 μg   
16
Vitamin B12 (Cobalamin)
0.00 μg   
99+
2.10 μg   
7
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
0.00 IU   
39
ora Sumadhiya   
Vitamin D (D2 + D3)
0.00 μg   
18
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
9.10 mg   
2
ora Sumadhiya   
Vitamin K (Phylloquinone)
0.30 μg   
23
ora Sumadhiya   
Minerals
  
  
calcium
49.00 mg   
99+
700.00 mg   
14
Iron
1.74 mg   
9
0.23 mg   
99+
Magnesium
168.00 mg   
5
13.00 mg   
33
fosfor
335.00 mg   
30
500.00 mg   
12
kalium
558.00 mg   
7
65.00 mg   
99+
sodium
426.00 mg   
29
753.00 mg   
14
seng
2.51 mg   
23
3.50 mg   
9
liyane
  
  
Water
0.25 g   
42.86 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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