Calories per 100g
375.20 Kcal
  
21
Calories in 1 pat
1,543.00 Kcal
  
25
Not Available
  
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Trans Fat
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Other
  
  
Water
0.25 g
  
Not Available
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones
  
Improves Nutrition, Keeps feel full
  
Other General Benefits
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases
  
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Gives a smoother skin, Provides supple, healthy and glowing skin
  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Not Available
  
Nutritional Importance & Uses
  
  
Uses
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder
  
No uses found
  
Nutritional Importance
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E
  
Good source of Calcium, Good source of calories, Good source of proteins
  
Allergy
  
  
Peanut Butter and Basundi Allergy Symptoms
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
  
What is
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.
  
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
  
Color
Brown
  
Pale yellow
  
Peanut Butter and Basundi Flavor
Creamy, Nutty
  
Milky, Sweet, Thick
  
Peanut Butter and Basundi Aroma
Nutty
  
Milky
  
Vegetarian
Yes
  
Yes
  
Origin
American
  
India
  
Serving Size
100
  
100
  
Ingredients
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers
  
Cardamom, Charoli, Milk, Saffron strands, Sugar
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
2 Bowls, Sauce pan, Stirrer
  
2 Bowls, Sauce pan, Stirrer
  
Time Duration
  
  
Preparation Time
10 minutes
  
10- 15 minutes
  
Cooking Time
5
  
40
  
Aging time
Not Applicable
  
Not Applicable
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
Around 3 months
  
3- 5 days