Organic Milk

Yak Milk

Organic Milk vs Yak Milk Facts

Organic Milk

Yak Milk

Add ⊕

1 Calories

1.1 Calories

0.00 Kcal101.20 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

0.00 g4.95 g

0 215

1.8 Carbs

12.00 gNA

0 205

1.8.1 Fiber

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g4.80 g

0 54.08

1.9 Fats

3.50 g6.12 g

0.1 175

1.9.1 Fat Content

NA7 %

1 91

1.9.2 Saturated Fat

3.50 g39.00 g

0 67

1.9.3 Trans Fat

2.00 gNA

0 162

1.9.4 Polyunsaturated Fat

1.00 g4.00 g

0 48

1.9.5 Monounsaturated Fat

0.25 g22.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg220.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

2.50 IUNA

0 2499

2.3.2 Vitamin B1 (Thiamin)

3.50 mgNA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.25 mgNA

0 2.017

2.3.4 Vitamin B3 (Niacin)

3.80 mgNA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mgNA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µgNA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 µgNA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.50 mgNA

0 7.7

2.3.9 Vitamin D

0.25 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

2.50 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 µgNA

0 30.3

2.4 Minerals

2.4.1 Calcium

0.25 mg1,545.45 mg

0 1705

2.4.2 Iron

5.25 mg0.57 mg

0 70

2.4.3 Magnesium

3.25 mg154.10 mg

0 444

2.4.4 Phosphorus

2.50 mg922.04 mg

0 1409

2.4.5 Potassium

0.25 mgNA

0 1794

2.4.6 Sodium

1.25 mg0.00 mg

0 7022.4

2.4.7 Zinc

0.25 mg7.31 mg

0 7.31

2.5 Other

2.5.1 Water

0.25 g83.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Favorable for infants

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Gives a smoother skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Not Available

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Used in the preparation of Yak milk soaps

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting

4 What is

4.1 What is

Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

Sweet

4.1.3 Aroma

Not Available

Sweet

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, Greece, Italy

Tibet

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Shallow pan, Wooden stirrer & wooden spoon

Not Applicable

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Not Applicable

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

Not Applicable

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

99.00 °F84.00 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

Not Available

Difference between Organic Milk and Yak Milk

Though Organic Milk and Yak Milk, both are Dairy products, there is some prominent difference between Organic Milk and Yak Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Organic Milk and Yak Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Organic Milk vs Yak Milk facts, dictate the Similarities and Differences between Organic Milk and Yak Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.