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Booza vs Margarine Nutrition

Booza
Margarine
Margarine vs Booza Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.25 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
1,000.00 IU   
14
2.50 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
3.50 mg   
1
Vitamin B2 (Riboflavin)
Not Available   
0.25 mg   
33
Vitamin B3 (Niacin)
Not Available   
3.80 mg   
2
Vitamin B6 (Pyridoxine)
Not Available   
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39
Vitamin B12 (Cobalamin)
Not Available   
0.35 µg   
99+
Vitamin C (Ascorbic acid)
0.60 mg   
21
4.50 mg   
3
Vitamin D
Not Available   
0.25 IU   
36
Vitamin D (D2+D3)
Not Available   
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
Not Available   
0.25 mg   
24
Vitamin K (Phylloquinone)
Not Available   
4.25 µg   
5
Minerals
  
  
Calcium
144.80 mg   
99+
0.25 mg   
99+
Iron
0.10 mg   
99+
5.25 mg   
3
Magnesium
Not Available   
3.25 mg   
99+
Phosphorus
Not Available   
2.50 mg   
99+
Potassium
299.25 mg   
17
0.25 mg   
99+
Sodium
76.25 mg   
99+
1.25 mg   
99+
Zinc
Not Available   
0.25 mg   
99+
Other
  
  
Water
Not Available   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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