1 Calories
1.1 Calories
253.00 Kcal136.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
841.00 IU384.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.02 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
117.00 mg272.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 Phosphorus
138.00 mg183.00 mg
0
1409
2.4.5 Potassium
152.00 mg125.00 mg
0
1794
1.2.1 Sodium
334.00 mg99.00 mg
0
7022.4
1.2.2 Zinc
1.3 Other
1.3.1 Water
1.3.2 Caffeine
2 Benefits
2.1 Health Benefits
Absorps of Calcium & Vitamin B
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
2.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Improves digestion, Improves Nutrition
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
2.2.2 Hair Care
Unknown
Results in shiny hair
2.3 Nutritional Importance & Uses
2.3.1 Uses
No uses found
No uses found
2.3.2 Nutritional Importance
Good source of proteins, Good source of Calcium
Good source of Calcium, Good source of protein
2.4 Allergy
2.4.1 Allergy Symptoms
Not Available
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
3 What is
3.1 What is
Neufchatel is a french cow milk cheese, that has a soft texture.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
3.1.1 Color
3.1.2 Flavor
Mushroomy, Nutty, Salty, Sharp
Milky, Sweet
3.1.3 Aroma
3.1.4 Vegetarian
3.2 Origin
4 How to make
4.1 Serving Size
4.2 Ingredients
Cow milk, Rennet, Starter culture
Whey of sheep, goat or cow milk
4.2.1 Fermentation Agent
Not Applicable
Not Applicable
4.3 Things you need
2 Bowls, Sauce pan, Stirrer
Container
4.4 Time Duration
4.4.1 Preparation Time
4.4.2 Cooking Time
4.4.3 Aging time
Not Available
Not Available
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
383.00 °F41.00 °F
-20
383
4.5.2 Shelf Life