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Neufchatel Cheese vs Chaas

Neufchatel Cheese
Chaas
Chaas vs Neufchatel Cheese


Calories
Calories in 1 cup
253.00 Kcal  
99+
90.00 Kcal  
7
Calories
253.00 Kcal  
99+
98.00 Kcal  
99+
Calories in 1 tbsp
70.00 Kcal  
40
7.00 Kcal  
5
Calories in 1 oz
72.00 Kcal  
34
15.00 Kcal  
5
Calories in 1 slice of
253.00 Kcal  
99+
425.00 Kcal  
99+
Serving size
100  
100  
Proteins
9.15 g  
99+
8.00 g  
99+
Carbs
3.59 g  
99+
12.00 g  
31
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.19 g  
30
12.00 g  
99+
Fats
22.78 g  
99+
2.00 g  
13
Fat Content
23 %  
20
3 %  
3
Saturated Fat
0.28 g  
3
1.00 g  
9
Trans Fat
21.00 g  
18
0.00 g  
Polyunsaturated Fat
21.00 g  
2
0.10 g  
99+
Monounsaturated Fat
21.00 g  
5
1.10 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
21.00 mg  
99+
10.00 mg  
99+
Vitamins
  
  
Vitamin A
841.00 IU  
21
115.15 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
34
0.08 mg  
11
Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.37 mg  
20
Vitamin B3 (Niacin)
0.21 mg  
28
0.14 mg  
38
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.08 mg  
22
Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
12.25 µg  
27
Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
2.45 mg  
12
Vitamin D
10.00 IU  
31
2.45 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.12 mg  
40
Vitamin K (Phylloquinone)
1.70 µg  
19
0.24 µg  
30
Minerals
  
  
Calcium
117.00 mg  
99+
284.20 mg  
34
Iron
0.13 mg  
99+
0.12 mg  
99+
Magnesium
10.00 mg  
99+
26.95 mg  
21
Phosphorus
138.00 mg  
99+
218.05 mg  
33
Potassium
152.00 mg  
99+
369.95 mg  
17
Sodium
334.00 mg  
32
257.25 mg  
36
Zinc
0.82 mg  
38
1.03 mg  
35
Other
  
  
Water
63.11 g  
220.81 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of proteins, Good source of Calcium  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Neufchatel is a french cow milk cheese, that has a soft texture.  
Chaas  
Color
White  
-  
Flavor
Mushroomy, Nutty, Salty, Sharp  
-  
Aroma
Sour smell  
-  
Vegetarian
No  
Yes  
Origin
France  
Europe, Greece, Italy  
How to make
Serving Size
100  
100  
Ingredients
Cow milk, Rennet, Starter culture  
Milk, Salt  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
2 Bowls, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
5- 10 minutes  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
40.00 °F  
18
Shelf Life
2- 3 weeks  
1- 2 Weeks  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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