Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Neufchatel Cheese vs Chaas Nutrition

Neufchatel Cheese
Chaas
Chaas vs Neufchatel Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
21.00 mg   
99+
10.00 mg   
99+
Vitamins
  
  
Vitamin A
841.00 IU   
21
115.15 IU   
99+
Vitamin B1 (Thiamin)
0.02 mg   
34
0.08 mg   
11
Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.37 mg   
19
Vitamin B3 (Niacin)
0.21 mg   
20
0.14 mg   
29
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.08 mg   
20
Vitamin B9 (Folic acid, Folate)
14.00 µg   
19
12.25 µg   
22
Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
2.45 mg   
8
Vitamin D
Not Available   
2.45 IU   
31
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
0.12 mg   
31
Vitamin K (Phylloquinone)
1.70 µg   
16
0.24 µg   
24
Minerals
  
  
Calcium
117.00 mg   
99+
284.20 mg   
34
Iron
0.13 mg   
99+
0.12 mg   
99+
Magnesium
10.00 mg   
99+
26.95 mg   
18
Phosphorus
138.00 mg   
40
218.05 mg   
33
Potassium
152.00 mg   
99+
369.95 mg   
14
Sodium
334.00 mg   
32
257.25 mg   
36
Zinc
0.82 mg   
35
1.03 mg   
32
Other
  
  
Water
63.11 g   
220.81 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!