Mursik vs Reindeer Milk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
0.00 Kcal
99+
198.10 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
425.00 Kcal
13
Not Available
Serving size
100
100
Proteins
0.00 g
99+
10.80 g
99+
Carbs
12.00 g
31
2.90 g
99+
Fiber
2.50 g
6
0.00 g
15
Sugar
1.50 g
19
2.90 g
27
Fats
3.50 g
20
16.10 g
99+
Saturated Fat
3.50 g
31
11.20 g
99+
Trans Fat
2.00 g
9
Not Available
Polyunsaturated Fat
1.00 g
20
Not Available
Monounsaturated Fat
0.25 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
Not Available
Vitamins
Vitamin A
2.50 IU
99+
Not Available
Vitamin B1 (Thiamin)
3.50 mg
1
Not Available
Vitamin B2 (Riboflavin)
0.25 mg
33
Not Available
Vitamin B3 (Niacin)
3.80 mg
2
Not Available
Vitamin B6 (Pyridoxine)
1.50 mg
1
Not Available
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
Not Available
Vitamin B12 (Cobalamin)
0.35 µg
99+
Not Available
Vitamin C (Ascorbic acid)
4.50 mg
3
Not Available
Vitamin D
0.25 IU
36
Not Available
Vitamin D (D2+D3)
2.50 µg
2
Not Available
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
Not Available
Vitamin K (Phylloquinone)
4.25 µg
5
Not Available
Minerals
Calcium
0.25 mg
99+
320.00 mg
32
Iron
5.25 mg
3
0.10 mg
99+
Magnesium
3.25 mg
99+
Not Available
Phosphorus
2.50 mg
99+
198.00 mg
34
Potassium
0.25 mg
99+
160.00 mg
37
Sodium
1.25 mg
99+
0.05 mg
99+
Zinc
0.25 mg
99+
0.00 mg
99+
Other
Water
0.25 g
64.50 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Provides energy
Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Presence of calcium, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Unknown
Hair Care
NA
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Unknown
Nutritional Importance & Uses
Uses
No uses found
Unknown
Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
Good source of Calcium
Allergy
Mursik and Reindeer Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
Not Available
What is
What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.
Color
White
Not Available
Mursik and Reindeer Milk Flavor
Bitter, Sharp
Not Available
Mursik and Reindeer Milk Aroma
Milky
Not Available
Vegetarian
Yes
Not Available
Origin
Kenya
Arctic
How to make
Serving Size
100
100
Ingredients
Pasteurized cow or goat milk
Not Applicable
Fermentation Agent
Lactobacillus plantarum
Not Applicable
Things you need
Dried Gourd
NA
Time Duration
Preparation Time
2- 3 hours
NA
Cooking Time
Not Applicable
NA
Aging time
2 - 4 weeks
Not Available
Storage & Shelf Life
Refrigeration Temperature
Not Available
37.00 °F
21
Shelf Life
Around 3 months
Up to 3 days
