Mursik

Dadiah

Mursik vs Dadiah Facts

Mursik

Dadiah

Add ⊕

Calories

Calories in 1 cup

100.00 Kcal110.00 Kcal

50 1927

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Calories

0.00 Kcal3.03 Kcal

0 904

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Calories in 1 tbsp

20.00 Kcal70.00 Kcal

2 133

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Calories in 1 oz

37.00 Kcal110.00 Kcal

10 717

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Calories in 1 slice of

425.00 Kcal78.00 Kcal

12.2 899

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Serving size

100

Proteins

0.00 g124.00 g

0 215

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Carbs

12.00 g205.00 g

0 205

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Fiber

2.50 g0.00 g

0 10.3

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Sugar

1.50 g48.00 g

0 54.08

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Fats

3.50 g130.00 g

0.1 175

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Fat Content

5 %3 %

0 100

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Saturated Fat

3.50 g67.00 g

0 67

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Trans Fat

2.00 g22.00 g

0 162

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Polyunsaturated Fat

1.00 g21.00 g

0 48

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Monounsaturated Fat

0.25 g10.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.50 mg325.00 mg

0 325

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Vitamins

Vitamin A

2.50 IU140.00 IU

0 2499

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Vitamin B1 (Thiamin)

3.50 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.25 mg0.09 mg

0 2.017

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Vitamin B3 (Niacin)

3.80 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.50 µg8.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.35 µg1.20 µg

0 4.03

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Vitamin C (Ascorbic acid)

4.50 mg1.20 mg

0 7.7

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Vitamin D

0.25 IU2.60 IU

0 301

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Vitamin D (D2+D3)

2.50 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg3.25 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 µg1.80 µg

0 30.3

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Minerals

Calcium

0.25 mg1,705.00 mg

0 1705

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Iron

5.25 mg0.40 mg

0 70

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Magnesium

3.25 mg18.00 mg

0 444

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Phosphorus

2.50 mg120.00 mg

0 1409

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Potassium

0.25 mg626.00 mg

0 1794

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Sodium

1.25 mg3,955.00 mg

0 7022.4

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Zinc

0.25 mg0.50 mg

0 7.31

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Other

Water

0.25 g84.35 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system

Other General Benefits

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Antibiotic effects, Boosts immune system, Strengthens the immune system

Hair and Beauty Benefits

Skin Care

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Hair Care

Nutritional Importance & Uses

Uses

It is a probiotic superdrink

Nutritional Importance

Good source of Calcium, Low fat, Rich in probiotics

Good source of calories, Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

Bloating, Gas

What is

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.

Color

White

Flavor

Bitter, Sharp

Sour, Thick

Aroma

Milky

Vegetarian

✔ ✘

Origin

Kenya

Indonesia

How to make

Serving Size

100

Ingredients

Pasteurized cow or goat milk

Buffalo milk

Fermentation Agent

Lactobacillus plantarum

Things you need

Dried Gourd

Bamboo tube, Banana leaf

Time Duration

Preparation Time

2- 3 hours

2 days

Cooking Time

Aging time

2 - 4 weeks

2 days

Storage & Shelf Life

Refrigeration Temperature

39.00 °F73.00 °F

-20 383

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Shelf Life

Around 3 months

Up to 3 days

Difference between Mursik and Dadiah

Though Mursik and Dadiah, both are Dairy products, there is some prominent difference between Mursik and Dadiah. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Mursik and Dadiah. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Mursik vs Dadiah facts, dictate the similarities and differences between Mursik and Dadiah. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.