Mursik

Camembert Cheese

Mursik vs Camembert Cheese Facts

Mursik

Camembert Cheese

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Calories

Calories in 1 cup

100.00 Kcal240.00 Kcal

50 1927

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Calories

0.00 Kcal300.00 Kcal

0 904

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Calories in 1 tbsp

20.00 Kcal57.00 Kcal

2 133

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Calories in 1 oz

37.00 Kcal85.00 Kcal

10 717

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Calories in 1 slice of

425.00 Kcal85.00 Kcal

12.2 899

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Serving size

100

Proteins

0.00 g19.80 g

0 215

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Carbs

12.00 g0.46 g

0 205

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Fiber

2.50 g0.00 g

0 10.3

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Sugar

1.50 g0.46 g

0 54.08

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Fats

3.50 g24.26 g

0.1 175

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Fat Content

5 %23 %

0 100

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Saturated Fat

3.50 g15.23 g

0 67

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Trans Fat

2.00 g0.20 g

0 162

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Polyunsaturated Fat

1.00 g0.72 g

0 48

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Monounsaturated Fat

0.25 g7.02 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.50 mg72.00 mg

0 325

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Vitamins

Vitamin A

2.50 IU820.00 IU

0 2499

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Vitamin B1 (Thiamin)

3.50 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.25 mg0.49 mg

0 2.017

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Vitamin B3 (Niacin)

3.80 mg0.63 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.23 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.50 µg62.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.35 µg1.30 µg

0 4.03

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Vitamin C (Ascorbic acid)

4.50 mg0.00 mg

0 7.7

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Vitamin D

0.25 IU18.00 IU

0 301

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Vitamin D (D2+D3)

2.50 µg0.40 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg0.21 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 µg2.00 µg

0 30.3

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Minerals

Calcium

0.25 mg388.00 mg

0 1705

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Iron

5.25 mg0.33 mg

0 70

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Magnesium

3.25 mg20.00 mg

0 444

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Phosphorus

2.50 mg347.00 mg

0 1409

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Potassium

0.25 mg187.00 mg

0 1794

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Sodium

1.25 mg842.00 mg

0 7022.4

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Zinc

0.25 mg2.38 mg

0 7.31

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Other

Water

0.25 g51.80 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

Other General Benefits

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Low fat, Rich in probiotics

Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

Anaphylaxis, Diarrhea, Hives, Labored breathing, Nasal congestion, Nausea, Oral swelling, Vomiting, Wheezing

What is

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Camembert cheese is a French soft cheese, made from unpasteurized cow's milk having bland, hard and crumbly texture. Aged cheese has a rich buttery flavor.

Color

White

Flavor

Bitter, Sharp

Aroma

Milky

Vegetarian

✔ ✘

Origin

Kenya

France

How to make

Serving Size

100

Ingredients

Pasteurized cow or goat milk

Buttermilk, Calcium Chloride, Camembert molds, Cheese Salt, Liquid Rennet, Unpasteurized cow's milk

Fermentation Agent

Lactobacillus plantarum

Things you need

Dried Gourd

Bowl, Cheese Press, Cheesecloth, Container, Blender, Knife, Ladle, Live cultures, Mould with ladle, Stirrer

Time Duration

Preparation Time

2- 3 hours

18 hours and 3-4 weeks of aging

Cooking Time

Aging time

2 - 4 weeks

Storage & Shelf Life

Refrigeration Temperature

39.00 °F40.00 °F

-20 383

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Shelf Life

Around 3 months

5- 7 days

Difference between Mursik and Camembert Cheese

Though Mursik and Camembert Cheese, both are Dairy products, there is some prominent difference between Mursik and Camembert Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Mursik and Camembert Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Mursik vs Camembert Cheese facts, dictate the similarities and differences between Mursik and Camembert Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.