Calories per 100g
368.00 Kcal
  
25
136.00 Kcal
  
99+
Calories in 1 pat
486.00 Kcal
  
17
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
104.00 Kcal
  
15
Not Available
  
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
Saturated Fat
0.00 g
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
1,012.00 IU
  
13
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
41.77 g
  
74.41 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Absorps of Calcium & Vitamin B
  
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Improves digestion, Improves Nutrition
  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Results in shiny hair
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Good source of Calcium, Good source of protein
  
Allergy
  
  
Muenster Cheese and Urda Allergy Symptoms
Not Available
  
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
  
What is
Dairy Product
  
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
  
Color
Not Available
  
Not Available
  
Muenster Cheese and Urda Flavor
Not Available
  
Milky, Sweet
  
Muenster Cheese and Urda Aroma
Not Available
  
Fresh
  
Vegetarian
Not Available
  
Yes
  
Origin
Europe, Greece, Italy
  
Israel
  
Serving Size
100
  
100
  
Ingredients
Shallow pan, Wooden stirrer & wooden spoon
  
Whey of sheep, goat or cow milk
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
2 Bowls, Sauce pan, Stirrer
  
Container
  
Time Duration
  
  
Preparation Time
15- 20 minutes
  
1 hour
  
Cooking Time
Unknown
  
10
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
Unknown