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Mozzarella Cheese vs Chocolate Ice Cream Nutrition

Mozzarella Cheese
Chocolate Ice Cream
Chocolate Ice Cream vs Mozzarella Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
34.00 mg  
35
Vitamins
  
  
Vitamin A
676.00 IU  
27
416.00 IU  
39
Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
21
Vitamin B2 (Riboflavin)
0.28 mg  
30
0.19 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.23 mg  
27
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.06 mg  
36
Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
16.00 µg  
22
Vitamin B12 (Cobalamin)
2.28 µg  
6
0.29 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.70 mg  
28
Vitamin D
16.00 IU  
28
8.00 IU  
34
Vitamin D (D2+D3)
0.40 µg  
14
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.19 mg  
37
0.30 mg  
27
Vitamin K (Phylloquinone)
2.30 µg  
15
0.30 µg  
29
Minerals
  
  
Calcium
505.00 mg  
23
109.00 mg  
99+
Iron
0.44 mg  
29
0.93 mg  
15
Magnesium
20.00 mg  
27
29.00 mg  
18
Phosphorus
354.00 mg  
26
107.00 mg  
99+
Potassium
76.00 mg  
99+
249.00 mg  
24
Sodium
627.00 mg  
22
76.00 mg  
99+
Zinc
2.92 mg  
18
0.58 mg  
99+
Other
  
  
Water
0.25 g  
55.70 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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