Calories per 100g
373.00 Kcal
  
22
389.00 Kcal
  
18
Calories in 1 pat
421.00 Kcal
  
12
513.00 Kcal
  
18
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
106.00 Kcal
  
17
110.00 Kcal
  
18
Serving size
100
  
100
  
% Fat Content
Not Available
  
Trans Fat
Not Available
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
41.01 g
  
37.92 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Absorps of Calcium & Vitamin B
  
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Gives a smoother skin, Helps to slow down signs of ageing
  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Unknown
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
  
Allergy
  
  
Monterey Cheese and Fontina Cheese Allergy Symptoms
Not Available
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
  
What is
Dairy Product
  
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
  
Color
Not Available
  
Ivory
  
Monterey Cheese and Fontina Cheese Flavor
Not Available
  
Creamy, Smooth, Tart
  
Monterey Cheese and Fontina Cheese Aroma
Not Available
  
Mild, Sour smell
  
Vegetarian
No
  
No
  
Origin
Europe, Greece, Italy
  
Italy
  
Serving Size
100
  
100
  
Ingredients
Shallow pan, Wooden stirrer & wooden spoon
  
Brine solution, Calcium Chloride, Cow milk, Rennet
  
Fermentation Agent
Not Applicable
  
Not Available
  
Things you need
2 Bowls, Sauce pan, Stirrer
  
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
  
Time Duration
  
  
Preparation Time
15- 20 minutes
  
10- 12 hours
  
Cooking Time
Unknown
  
90
  
Aging time
Not Available
  
3 months
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
2- 3 Months