Milk

Sour cream

Milk vs Sour cream Facts

Milk

Sour cream

Add ⊕

Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

Benefits

Health Benefits

Other General Benefits

Skin Care

Hair Care

Uses

Nutritional Importance

Allergy Symptoms

What is

Color

Flavor

Aroma

Vegetarian

Origin

How to make

Serving Size

Ingredients

Fermentation Agent

Things you need

Preparation Time

Cooking Time

Aging time

Refrigeration Temperature

Shelf Life

148.00 Kcal

42.00 Kcal

4.00 Kcal

18.00 Kcal

42.00 Kcal

100

3.37 g

4.99 g

0.00 g

5.20 g

0.97 g

4 %

0.63 g

0.00 g

0.04 g

0.28 g

100

5.00 mg

47.00 IU

0.02 mg

0.19 mg

0.09 mg

0.04 mg

5.00 µg

0.47 µg

0.00 mg

1.00 IU

0.00 µg

0.01 mg

0.10 µg

125.00 mg

0.03 mg

11.00 mg

95.00 mg

150.00 mg

44.00 mg

0.42 mg

89.92 g

0.00 g

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer

Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated

Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup

Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots

Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it

Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing

Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!

White

Milky

✔✘

East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey

100

Raw milk or unpasteurized milk

Pan, Stirrer

5 minutes

99.00 °F

Up to 3 days

455.00 Kcal

193.00 Kcal

24.00 Kcal

57.00 Kcal

197.00 Kcal

100

2.10 g

2.90 g

0.00 g

2.90 g

20.00 g

14 %

12.00 g

0.00 g

0.80 g

5.00 g

100

52.00 mg

436.00 IU

0.00 mg

0.20 mg

0.10 mg

0.00 mg

11.00 µg

0.30 µg

0.90 mg

0.00 IU

0.00 µg

0.40 mg

0.70 µg

141.00 mg

0.10 mg

11.00 mg

85.00 mg

211.00 mg

70.00 mg

0.30 mg

71.00 g

0.00 g

Absorps of Calcium & Vitamin B

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

White

Sour

Milky

✔✘

Europe, Greece, Italy

100

Plain cream, Skim milk

Bowl, Stirrer

20- 25 minutes

40.00 °F

1- 2 Weeks

Difference between Milk and Sour cream

Though Milk and Sour cream, both are Dairy products, there is some prominent difference between Milk and Sour cream. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Milk and Sour cream. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Milk vs Sour cream facts, dictate the similarities and differences between Milk and Sour cream. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.