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Ryazhenka vs Swiss Cheese Nutrition


Swiss Cheese vs Ryazhenka Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
14.00 mg   
99+
92.00 mg   
16

Vitamins
  
  

Vitamin A
Not Available   
1,047.00 IU   
11

Vitamin B1 (Thiamin)
Not Available   
0.01 mg   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.30 mg   
26

Vitamin B3 (Niacin)
Not Available   
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.07 mg   
25

Vitamin B9 (Folic acid, Folate)
Not Available   
10.00 µg   
25

Vitamin B12 (Cobalamin)
Not Available   
3.06 µg   
2

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.60 mg   
13

Vitamin K (Phylloquinone)
Not Available   
1.40 µg   
18

Minerals
  
  

Calcium
Not Available   
890.00 mg   
7

Iron
Not Available   
0.13 mg   
99+

Magnesium
Not Available   
33.00 mg   
13

Phosphorus
Not Available   
574.00 mg   
9

Potassium
Not Available   
574.00 mg   
6

Sodium
50.00 mg   
99+
187.00 mg   
40

Zinc
Not Available   
4.37 mg   
4

Other
  
  

Water
Not Available   
37.63 g   

Caffeine
0.00 g   
0.00 g   

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