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Milk vs Qurut Calories
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Milk
Qurut
Qurut vs Milk Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
148.00 Kcal
21
117.00 Kcal
12
Calories
42.00 Kcal
99+
886.00 Kcal
2
Calories in 1 tbsp
4.00 Kcal
2
12.00 Kcal
8
Calories in 1 oz
18.00 Kcal
7
43.00 Kcal
20
Calories in 1 slice of
42.00 Kcal
6
-
Serving size
100
100
Proteins
3.37 g
99+
8.00 g
99+
Carbs
4.99 g
99+
28.00 g
13
Fiber
0.00 g
16
0.00 g
16
Sugar
5.20 g
99+
8.00 g
99+
Fats
0.97 g
8
80.00 g
99+
Fat Content
4 %
10 %
10
Saturated Fat
0.63 g
6
12.00 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.04 g
99+
48.00 g
1
Monounsaturated Fat
0.28 g
99+
20.00 g
7
Nutrition >>
<< Summary
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