Milk Skin vs Filmjolk
Calories
Calories in 1 pat
298.00 Kcal
8
Not Available
Calories per 100g
123.00 Kcal
99+
60.00 Kcal
99+
Calories in 1 tbsp
18.00 Kcal
6
Not Available
Calories in 1 cup
37.00 Kcal
4
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.13 g
99+
8.00 g
99+
Carbs
4.73 g
99+
20.00 g
26
Fiber
0.00 g
15
0.00 g
15
Sugar
4.13 g
37
17.00 g
99+
Fats
10.39 g
99+
4.00 g
24
Saturated Fat
7.03 g
99+
2.70 g
25
Trans Fat
0.46 g
5
0.00 g
Polyunsaturated Fat
0.55 g
99+
0.06 g
99+
Monounsaturated Fat
3.32 g
99+
0.96 g
99+
Nutrition
Serving Size
100
100
Cholesterol
35.00 mg
34
0.00 mg
99+
Vitamins
Vitamin A
354.00 IU
99+
13.44 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
27
0.04 mg
23
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.16 mg
99+
Vitamin B3 (Niacin)
0.11 mg
35
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
36
0.40 mg
5
Vitamin B9 (Folic acid, Folate)
3.00 µg
38
12.30 µg
21
Vitamin B12 (Cobalamin)
0.19 µg
99+
0.34 µg
99+
Vitamin C (Ascorbic acid)
0.90 mg
17
0.00 mg
29
Vitamin D
2.00 IU
32
Not Available
Vitamin D (D2+D3)
0.00 µg
18
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.10 mg
33
Vitamin K (Phylloquinone)
1.30 µg
19
0.30 µg
23
Minerals
Calcium
107.00 mg
99+
385.00 mg
30
Iron
0.05 mg
99+
0.00 mg
99+
Magnesium
10.00 mg
99+
11.50 mg
37
Phosphorus
95.00 mg
99+
93.10 mg
99+
Potassium
132.00 mg
99+
170.00 mg
32
Sodium
61.00 mg
99+
37.50 mg
99+
Zinc
0.39 mg
99+
0.43 mg
99+
Other
Water
81.12 g
87.42 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Other General Benefits
Not Available
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Hair Care
Excellent hair conditioner, Results in shiny hair
Unknown
Nutritional Importance & Uses
Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
No uses found
Nutritional Importance
Good source of calories, Good source of protein
Good source of Vitamin B-12, Low fat, Rich in probiotics
Allergy
Milk Skin and Filmjolk Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
Not Available
What is
What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Color
White
White
Milk Skin and Filmjolk Flavor
Creamy, Milky, Thick
Sour
Milk Skin and Filmjolk Aroma
Milky
Sour smell
Vegetarian
Yes
Yes
Origin
Japan
Nordic countries
How to make
Serving Size
100
100
Ingredients
Milk
Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Container
Time Duration
Preparation Time
Not Applicable
2 days
Cooking Time
15
NA
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
1 Month
10 to 14 days
