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Milk Skin vs Filmjolk


Filmjolk vs Milk Skin


Calories

Calories per 100g
123.00 Kcal   
99+
60.00 Kcal   
99+

Calories in 1 pat
298.00 Kcal   
8
Not Available   

Calories in 1 tbsp
18.00 Kcal   
6
Not Available   

Calories in 1 cup
37.00 Kcal   
4
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.13 g   
99+
8.00 g   
99+

Carbs
4.73 g   
99+
20.00 g   
26

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.13 g   
37
17.00 g   
99+

Fats
10.39 g   
99+
4.00 g   
24

Saturated Fat
7.03 g   
99+
2.70 g   
25

Trans Fat
0.46 g   
5
0.00 g   

Polyunsaturated Fat
0.55 g   
99+
0.06 g   
99+

Monounsaturated Fat
3.32 g   
99+
0.96 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
35.00 mg   
34
0.00 mg   
99+

Vitamins
  
  

Vitamin A
354.00 IU   
99+
13.44 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
27
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.16 mg   
99+

Vitamin B3 (Niacin)
0.11 mg   
35
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.40 mg   
5

Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
12.30 µg   
21

Vitamin B12 (Cobalamin)
0.19 µg   
99+
0.34 µg   
99+

Vitamin C (Ascorbic acid)
0.90 mg   
17
0.00 mg   
29

Vitamin D
2.00 IU   
32
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.10 mg   
33

Vitamin K (Phylloquinone)
1.30 µg   
19
0.30 µg   
23

Minerals
  
  

Calcium
107.00 mg   
99+
385.00 mg   
30

Iron
0.05 mg   
99+
0.00 mg   
99+

Magnesium
10.00 mg   
99+
11.50 mg   
37

Phosphorus
95.00 mg   
99+
93.10 mg   
99+

Potassium
132.00 mg   
99+
170.00 mg   
32

Sodium
61.00 mg   
99+
37.50 mg   
99+

Zinc
0.39 mg   
99+
0.43 mg   
99+

Other
  
  

Water
81.12 g   
87.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy   
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system   

Other General Benefits
Not Available   
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness   
Gives a smoother skin, Lightens the skin tone, Natural skin softner   

Hair Care
Excellent hair conditioner, Results in shiny hair   
Unknown   

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner   
No uses found   

Nutritional Importance
Good source of calories, Good source of protein   
Good source of Vitamin B-12, Low fat, Rich in probiotics   

Allergy
  
  

Milk Skin and Filmjolk Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing   
Not Available   

What is

What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.   
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.   

Color
White   
White   

Milk Skin and Filmjolk Flavor
Creamy, Milky, Thick   
Sour   

Milk Skin and Filmjolk Aroma
Milky   
Sour smell   

Vegetarian
Yes   
Yes   

Origin
Japan   
Nordic countries   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Container   

Time Duration
  
  

Preparation Time
Not Applicable   
2 days   

Cooking Time
15   
NA   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
1 Month   
10 to 14 days   

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