1 Calories
1.1 Calories
123.00 Kcal394.00 Kcal
0
904
1.2 Calories in 1 cup
298.00 Kcal520.00 Kcal
70
1628
1.3 Calories in 1 tbsp
18.00 Kcal67.00 Kcal
8
102
1.4 Calories in 1 oz
37.00 Kcal112.00 Kcal
12.2
204
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
354.00 IU994.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.08 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
107.00 mg685.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 Phosphorus
2.4.5 Potassium
132.00 mg127.00 mg
0
1794
2.4.6 Sodium
61.00 mg604.00 mg
0
7022.4
2.4.7 Zinc
2.5 Other
2.5.1 Water
2.5.2 Caffeine
3 Benefits
3.1 Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
3.1.1 Other General Benefits
Not Available
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Not Available
3.2.2 Hair Care
Excellent hair conditioner, Results in shiny hair
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
It is typically used as a table Cheese
3.3.2 Nutritional Importance
Good source of calories, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
3.4 Allergy
3.4.1 Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
4 What is
4.1 What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.
Colby cheese is a semi hard American cheese made from cow's milk
4.1.1 Color
4.1.2 Flavor
Creamy, Milky, Thick
Sweet
4.1.3 Aroma
4.1.4 Vegetarian
4.2 Origin
Japan
Winconsin, United states
5 How to make
5.1 Serving Size
5.2 Ingredients
Milk
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
5.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris
5.3 Things you need
Container
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
Not Applicable
10- 12 hours
5.4.2 Cooking Time
5.4.3 Aging time
Not Applicable
4- 8 weeks
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
5.5.2 Shelf Life