Matzoon

Semifreddo

Matzoon vs Semifreddo Nutrition

Matzoon

Semifreddo

Add ⊕

1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

NA40.70 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NANA

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.19 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.23 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.06 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA16.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NANA

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NANA

0 7.7

1.3.9 Vitamin D

NANA

0 301

1.3.10 Vitamin D (D2+D3)

NANA

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.33 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

1.4 Minerals

1.4.1 Calcium

NA109.00 mg

0 1705

1.4.2 Iron

NA0.90 mg

0 70

1.4.3 Magnesium

NANA

0 444

1.4.4 Phosphorus

NA107.00 mg

0 1409

1.4.5 Potassium

NA249.00 mg

0 1794

1.4.6 Sodium

NA76.00 mg

0 7022.4

1.4.7 Zinc

NA0.60 mg

0 7.31

1.5 Other

1.5.1 Water

87.53 g55.70 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Matzoon vs Semifreddo Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Matzoon and Semifreddo. Matzoon vs Semifreddo nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Matzoon vs Semifreddo nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Matzoon and Semifreddo respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Matzoon vs Semifreddo nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Matzoon vs Semifreddo Calories, to know the amount of Protein, Carbs, and Fat, in Matzoon and Semifreddo. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Matzoon vs Semifreddo, to actually get an idea as to Why to have Matzoon ? or Why to have Semifreddo?.