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Matzoon vs Neufchatel Cheese


Neufchatel Cheese vs Matzoon


Calories

Calories in 1 cup
147.00 Kcal  
20
253.00 Kcal  
99+

Calories
0.06 Kcal  
99+
253.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
70.00 Kcal  
40

Calories in 1 oz
43.00 Kcal  
20
72.00 Kcal  
34

Calories in 1 slice of
425.00 Kcal  
99+
253.00 Kcal  
99+

Serving size
100  
100  

Proteins
2.80 g  
99+
9.15 g  
99+

Carbs
3.60 g  
99+
3.59 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
5.80 g  
99+
3.19 g  
30

Fats
3.20 g  
16
22.78 g  
99+

Fat Content
2 %  
2
23 %  
20

Saturated Fat
1.80 g  
15
0.28 g  
3

Trans Fat
0.10 g  
2
21.00 g  
18

Polyunsaturated Fat
0.20 g  
99+
21.00 g  
2

Monounsaturated Fat
0.80 g  
99+
21.00 g  
5

Nutrition

Serving Size
100  
100  

Cholesterol
14.00 mg  
99+
21.00 mg  
99+

Vitamins
  
  

Vitamin A
58.00 IU  
99+
841.00 IU  
21

Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
34

Vitamin B2 (Riboflavin)
0.18 mg  
99+
0.16 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.21 mg  
28

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
14.00 µg  
24

Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.30 µg  
99+

Vitamin C (Ascorbic acid)
2.50 mg  
11
0.00 mg  
38

Vitamin D
1.20 IU  
99+
10.00 IU  
31

Vitamin D (D2+D3)
0.30 µg  
15
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.40 mg  
24

Vitamin K (Phylloquinone)
0.10 µg  
32
1.70 µg  
19

Minerals
  
  

Calcium
120.00 mg  
99+
117.00 mg  
99+

Iron
0.40 mg  
32
0.13 mg  
99+

Magnesium
10.00 mg  
99+
10.00 mg  
99+

Phosphorus
113.00 mg  
99+
138.00 mg  
99+

Potassium
396.00 mg  
14
152.00 mg  
99+

Sodium
-  
334.00 mg  
32

Zinc
0.64 mg  
99+
0.82 mg  
38

Other
  
  

Water
87.53 g  
63.11 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Remedy for stress & anxiety  
Absorps of Calcium & Vitamin B  

Other General Benefits
-  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
-  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
-  
Good source of proteins, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Matzoon is a fermented milk product of Armenian origin.  
Neufchatel is a french cow milk cheese, that has a soft texture.  

Color
-  
White  

Flavor
-  
Mushroomy, Nutty, Salty, Sharp  

Aroma
-  
Sour smell  

Vegetarian
-  
No  

Origin
American  
France  

How to make

Serving Size
450  
100  

Ingredients
1/2 litre milk, Yeast  
Cow milk, Rennet, Starter culture  

Fermentation Agent
-  
-  

Things you need
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
3- 4 hours  
15- 20 minutes  

Cooking Time
15  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
383.00 °F  
1

Shelf Life
-  
2- 3 weeks  

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