Matzoon

Kaymak

Matzoon vs Kaymak Nutrition

Matzoon

Kaymak

Add ⊕

1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

NA54.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA691.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.01 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.11 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.01 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA10.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.41 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NANA

0 7.7

1.3.9 Vitamin D

NA25.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.60 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA2.36 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA11.20 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

NA45.00 mg

0 1705

1.4.2 Iron

NA0.14 mg

0 70

1.4.3 Magnesium

NA6.00 mg

0 444

1.4.4 Phosphorus

NA70.00 mg

0 1409

1.4.5 Potassium

NA91.00 mg

0 1794

1.4.6 Sodium

NA19.00 mg

0 7022.4

1.4.7 Zinc

NA2.93 mg

0 7.31

1.5 Other

1.5.1 Water

87.53 g32.40 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Matzoon vs Kaymak Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Matzoon and Kaymak. Matzoon vs Kaymak nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Matzoon vs Kaymak nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Matzoon and Kaymak respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Matzoon vs Kaymak nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Matzoon vs Kaymak Calories, to know the amount of Protein, Carbs, and Fat, in Matzoon and Kaymak. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Matzoon vs Kaymak, to actually get an idea as to Why to have Matzoon ? or Why to have Kaymak?.