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Matzoon
Matzoon

Havarti Cheese
Havarti Cheese



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Matzoon
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Havarti Cheese

Matzoon vs Havarti Cheese

Calories

Calories in 1 cup

147.00 Kcal532.00 Kcal
50 1927
👆🏻

Calories

0.06 Kcal376.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

50.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

43.00 Kcal100.00 Kcal
10 717
👆🏻

Calories in 1 slice of

425.00 Kcal120.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

2.80 g25.18 g
0 215
👆🏻

Carbs

3.60 g3.06 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

5.80 g0.00 g
0 54.08
👆🏻

Fats

3.20 g29.20 g
0.1 175
👆🏻

Fat Content

2 %38 %
0 100
👆🏻

Saturated Fat

1.80 g18.58 g
0 67
👆🏻

Trans Fat

0.10 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.20 g0.83 g
0 48
👆🏻

Monounsaturated Fat

0.80 g8.28 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

14.00 mg93.00 mg
0 325
👆🏻

Vitamins

Vitamin A

58.00 IU1,054.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.18 mg0.45 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.18 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.07 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

14.00 µg18.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.30 µg0.27 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

2.50 mg0.00 mg
0 7.7
👆🏻

Vitamin D

1.20 IU3.10 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.30 µg0.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.15 mg0.29 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg2.30 µg
0 30.3
👆🏻

Minerals

Calcium

120.00 mg673.00 mg
0 1705
👆🏻

Iron

0.40 mg0.64 mg
0 70
👆🏻

Magnesium

10.00 mg22.00 mg
0 444
👆🏻

Phosphorus

113.00 mg490.00 mg
0 1409
👆🏻

Potassium

396.00 mg93.00 mg
0 1794
👆🏻

Sodium

-690.00 mg
0 7022.4
👆🏻

Zinc

0.64 mg2.94 mg
0 7.31
👆🏻

Other

Water

87.53 g39.28 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Remedy for stress & anxiety
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system

Other General Benefits

-
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy

Hair and Beauty Benefits

Skin Care

-
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin

Hair Care

-
Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese

Nutritional Importance

-
Contains vitamin A, Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting

What is

What is

Matzoon is a fermented milk product of Armenian origin.
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.

Color

-
Pale yellow

Flavor

-
Buttery, Creamy

Aroma

-
Fresh

Vegetarian

Origin

American
American

How to make

Serving Size

450
100

Ingredients

1/2 litre milk, Yeast
Milk, Rennet, Salt, Water

Fermentation Agent

-
-

Things you need

Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer

Time Duration

Preparation Time

3- 4 hours
4- 5 hours

Cooking Time

15
90

Aging time

-
3 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

-
2- 3 weeks

Comparison of Matzoon and Havarti Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Matzoon and Havarti Cheese, helps you to choose among them. Matzoon vs Havarti Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.