Matzoon

Gruyere Cheese

Matzoon vs Gruyere Cheese Nutrition

Matzoon

Gruyere Cheese

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

NA110.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA948.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.06 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.28 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.11 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.08 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA10.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA1.60 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

1.3.9 Vitamin D

NA24.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.60 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.28 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA2.70 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

NA1,011.00 mg

0 1705

1.4.2 Iron

NA0.17 mg

0 70

1.4.3 Magnesium

NA36.00 mg

0 444

1.4.4 Phosphorus

NA605.00 mg

0 1409

1.4.5 Potassium

NA81.00 mg

0 1794

1.4.6 Sodium

NA714.00 mg

0 7022.4

1.4.7 Zinc

NA3.90 mg

0 7.31

1.5 Other

1.5.1 Water

87.53 g33.19 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Matzoon vs Gruyere Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Matzoon and Gruyere Cheese. Matzoon vs Gruyere Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Matzoon vs Gruyere Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Matzoon and Gruyere Cheese respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Matzoon vs Gruyere Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Matzoon vs Gruyere Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Matzoon and Gruyere Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Matzoon vs Gruyere Cheese, to actually get an idea as to Why to have Matzoon ? or Why to have Gruyere Cheese?.