Matzoon

Curd snack

Matzoon vs Curd snack Nutrition

Matzoon

Curd snack

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

NA56.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA0.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.00 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.00 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.00 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.00 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA0.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.00 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

1.3.9 Vitamin D

NA0.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.00 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

NANA

0 1705

1.4.2 Iron

NANA

0 70

1.4.3 Magnesium

NANA

0 444

1.4.4 Phosphorus

NANA

0 1409

1.4.5 Potassium

NA189.00 mg

0 1794

1.4.6 Sodium

NA179.00 mg

0 7022.4

1.4.7 Zinc

NA0.00 mg

0 7.31

1.5 Other

1.5.1 Water

87.53 g0.00 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Matzoon vs Curd snack Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Matzoon and Curd snack. Matzoon vs Curd snack nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Matzoon vs Curd snack nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Matzoon and Curd snack respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Matzoon vs Curd snack nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Matzoon vs Curd snack Calories, to know the amount of Protein, Carbs, and Fat, in Matzoon and Curd snack. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Matzoon vs Curd snack, to actually get an idea as to Why to have Matzoon ? or Why to have Curd snack?.