Matzoon

Cashew Butter

Matzoon vs Cashew Butter

Matzoon

Cashew Butter

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Calories

Calories in 1 cup

147.00 Kcal1,578.00 Kcal

50 1927

👆🏻

Calories

0.06 Kcal587.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

50.00 Kcal94.00 Kcal

2 133

👆🏻

Calories in 1 oz

43.00 Kcal94.00 Kcal

10 717

👆🏻

Calories in 1 slice of

425.00 Kcal94.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

2.80 g17.56 g

0 215

👆🏻

Carbs

3.60 g27.57 g

0 205

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Fiber

0.00 g2.00 g

0 10.3

👆🏻

Sugar

5.80 g1.50 g

0 54.08

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Fats

3.20 g49.41 g

0.1 175

👆🏻

Fat Content

2 %46 %

0 100

👆🏻

Saturated Fat

1.80 g9.76 g

0 67

👆🏻

Trans Fat

0.10 g2.00 g

0 162

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Polyunsaturated Fat

0.20 g8.35 g

0 48

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Monounsaturated Fat

0.80 g29.12 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

14.00 mg0.00 mg

0 325

👆🏻

Vitamins

Vitamin A

58.00 IU0.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.31 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.18 mg0.19 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg1.60 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.25 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

14.00 µg68.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.30 µg0.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.50 mg0.00 mg

0 7.7

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Vitamin D

1.20 IU0.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.30 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.15 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg30.30 µg

0 30.3

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Minerals

Calcium

120.00 mg43.00 mg

0 1705

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Iron

0.40 mg5.03 mg

0 70

👆🏻

Magnesium

10.00 mg258.00 mg

0 444

👆🏻

Phosphorus

113.00 mg457.00 mg

0 1409

👆🏻

Potassium

396.00 mg546.00 mg

0 1794

👆🏻

Sodium

-15.00 mg

0 7022.4

👆🏻

Zinc

0.64 mg5.16 mg

0 7.31

👆🏻

Other

Water

87.53 g2.96 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Remedy for stress & anxiety

Absorps of Calcium & Vitamin B

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

What is

Matzoon is a fermented milk product of Armenian origin.

Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

American

American, Brazil

How to make

Serving Size

450

100

Ingredients

1/2 litre milk, Yeast

2 cups of Cashew Nuts, Salt, Water

Fermentation Agent

Things you need

Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer

Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula

Time Duration

Preparation Time

3- 4 hours

2- 3 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F99.00 °F

-20 383

👆🏻

Shelf Life

1 Month

Comparison of Matzoon and Cashew Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Matzoon and Cashew Butter, helps you to choose among them. Matzoon vs Cashew Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.