Margarine

Kaymak

Margarine vs Kaymak Facts

Margarine

Kaymak

Add ⊕

Calories

Calories in 1 cup

1,887.00 Kcal717.00 Kcal

50 1927

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Calories

0.00 Kcal585.00 Kcal

0 904

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Calories in 1 tbsp

102.00 Kcal58.00 Kcal

2 133

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Calories in 1 oz

188.00 Kcal230.00 Kcal

10 717

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Calories in 1 slice of

188.00 Kcal208.00 Kcal

12.2 899

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Serving size

100

Proteins

0.00 g0.96 g

0 215

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Carbs

12.00 g3.31 g

0 205

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Fiber

2.50 g0.00 g

0 10.3

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Sugar

1.50 g0.39 g

0 54.08

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Fats

3.50 g63.10 g

0.1 175

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Fat Content

80 %60 %

0 100

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Saturated Fat

3.50 g37.66 g

0 67

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Trans Fat

2.00 g0.50 g

0 162

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Polyunsaturated Fat

1.00 g1.45 g

0 48

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Monounsaturated Fat

0.25 g16.51 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.50 mg54.00 mg

0 325

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Vitamins

Vitamin A

2.50 IU691.00 IU

0 2499

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Vitamin B1 (Thiamin)

3.50 mg0.01 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.25 mg0.11 mg

0 2.017

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Vitamin B3 (Niacin)

3.80 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.01 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.50 µg10.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.35 µg0.41 µg

0 4.03

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Vitamin C (Ascorbic acid)

4.50 mg0.20 mg

0 7.7

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Vitamin D

0.25 IU25.00 IU

0 301

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Vitamin D (D2+D3)

2.50 µg0.60 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg2.36 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 µg11.20 µg

0 30.3

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Minerals

Calcium

0.25 mg45.00 mg

0 1705

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Iron

5.25 mg0.14 mg

0 70

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Magnesium

3.25 mg6.00 mg

0 444

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Phosphorus

2.50 mg70.00 mg

0 1409

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Potassium

0.25 mg91.00 mg

0 1794

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Sodium

1.25 mg19.00 mg

0 7022.4

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Zinc

0.25 mg2.93 mg

0 7.31

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Other

Water

0.25 g32.40 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Treats fine lines and wrinkles

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

Margarine is a spread made from vegetable oils, water, and sometimes milk. It is used as a substitute for butter.

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Color

White

Flavor

Creamy, Milky

Aroma

Milky

Vegetarian

✔ ✘

Origin

Europe, Greece, Italy

Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size

100

Ingredients

Shallow pan, Wooden stirrer & wooden spoon

Homogenized Milk, Whipped cream

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Container, Large pot, Pyrex dish, Shallow pan

Time Duration

Preparation Time

15- 20 minutes

24 hours

Cooking Time

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

99.00 °F39.20 °F

-20 383

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Shelf Life

2- 3 weeks

5- 7 days

Difference between Margarine and Kaymak

Though Margarine and Kaymak, both are Dairy products, there is some prominent difference between Margarine and Kaymak. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Margarine and Kaymak. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Margarine vs Kaymak facts, dictate the similarities and differences between Margarine and Kaymak. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.