Margarine

Dulce de leche

Margarine vs Dulce de leche Facts

Margarine

Dulce de leche

Add ⊕

Calories

Calories in 1 cup

1,887.00 Kcal960.00 Kcal

50 1927

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Calories

0.00 Kcal320.00 Kcal

0 904

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Calories in 1 tbsp

102.00 Kcal45.00 Kcal

2 133

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Calories in 1 oz

188.00 Kcal135.00 Kcal

10 717

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Calories in 1 slice of

188.00 Kcal135.00 Kcal

12.2 899

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Serving size

100

Proteins

0.00 g7.00 g

0 215

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Carbs

12.00 g55.00 g

0 205

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Fiber

2.50 g0.00 g

0 10.3

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Sugar

1.50 g50.00 g

0 54.08

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Fats

3.50 g7.00 g

0.1 175

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Fat Content

80 %8 %

0 100

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Saturated Fat

3.50 g4.50 g

0 67

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Trans Fat

2.00 g0.36 g

0 162

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Polyunsaturated Fat

1.00 g0.38 g

0 48

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Monounsaturated Fat

0.25 g2.14 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.50 mg29.00 mg

0 325

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Vitamins

Vitamin A

2.50 IU267.00 IU

0 2499

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Vitamin B1 (Thiamin)

3.50 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.25 mg0.41 mg

0 2.017

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Vitamin B3 (Niacin)

3.80 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.02 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.50 µg11.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.35 µg0.31 µg

0 4.03

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Vitamin C (Ascorbic acid)

4.50 mg2.60 mg

0 7.7

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Vitamin D

0.25 IU6.00 IU

0 301

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Vitamin D (D2+D3)

2.50 µg0.20 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg0.20 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 µg1.30 µg

0 30.3

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Minerals

Calcium

0.25 mg251.00 mg

0 1705

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Iron

5.25 mg0.17 mg

0 70

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Magnesium

3.25 mg22.00 mg

0 444

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Phosphorus

2.50 mg193.00 mg

0 1409

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Potassium

0.25 mg350.00 mg

0 1794

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Sodium

1.25 mg129.00 mg

0 7022.4

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Zinc

0.25 mg0.79 mg

0 7.31

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Other

Water

0.25 g28.71 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Keeps feel full, Presence of calcium, Provides energy

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of calories, Good source of Calcium

Allergy

Allergy Symptoms

Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

What is

Margarine is a spread made from vegetable oils, water, and sometimes milk. It is used as a substitute for butter.

Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.

Color

Brown

Flavor

Sweet

Aroma

Sweet

Vegetarian

✔ ✘

Origin

Europe, Greece, Italy

Argentina

How to make

Serving Size

100

Ingredients

Shallow pan, Wooden stirrer & wooden spoon

Baking soda, Milk, Sugar, Vanilla extract

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes

2- 3 hours

Cooking Time

180

Aging time

Storage & Shelf Life

Refrigeration Temperature

99.00 °F39.20 °F

-20 383

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Shelf Life

2- 3 weeks

Difference between Margarine and Dulce de leche

Though Margarine and Dulce de leche, both are Dairy products, there is some prominent difference between Margarine and Dulce de leche. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Margarine and Dulce de leche. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Margarine vs Dulce de leche facts, dictate the similarities and differences between Margarine and Dulce de leche. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.