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Margarine vs Creme Fraiche Facts

Margarine
Creme Fraiche
Creme Fraiche vs Margarine Facts


Calories
Calories per 100g
0.00 Kcal   
99+
393.00 Kcal   
17
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
0.00 g   
99+
2.26 g   
99+
Carbs
12.00 g   
31
1.46 g   
99+
Fiber
2.50 g   
6
0.00 g   
15
Sugar
1.50 g   
19
1.80 g   
21
Fats
3.50 g   
20
31.00 g   
99+
% Fat Content
Not Available   
28 %   
11
Saturated Fat
3.50 g   
31
22.10 g   
99+
Trans Fat
2.00 g   
9
Not Available   
Polyunsaturated Fat
1.00 g   
20
0.85 g   
29
Monounsaturated Fat
0.25 g   
99+
7.66 g   
33
Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
57.00 mg   
24
Vitamins
  
  
Vitamin A
2.50 IU   
99+
190.00 IU   
99+
Vitamin B1 (Thiamin)
3.50 mg   
1
0.02 mg   
32
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.17 mg   
99+
Vitamin B3 (Niacin)
3.80 mg   
2
0.16 mg   
25
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
23.50 µg   
14
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.12 µg   
99+
Vitamin C (Ascorbic acid)
4.50 mg   
3
0.50 mg   
22
Vitamin D
0.25 IU   
36
0.20 IU   
38
Vitamin D (D2+D3)
2.50 µg   
2
Not Available   
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.50 mg   
17
Vitamin K (Phylloquinone)
4.25 µg   
5
0.00 µg   
27
Minerals
  
  
Calcium
0.25 mg   
99+
75.00 mg   
99+
Iron
5.25 mg   
3
0.08 mg   
99+
Magnesium
3.25 mg   
99+
0.00 mg   
99+
Phosphorus
2.50 mg   
99+
64.00 mg   
99+
Potassium
0.25 mg   
99+
101.00 mg   
99+
Sodium
1.25 mg   
99+
26.70 mg   
99+
Zinc
0.25 mg   
99+
0.24 mg   
99+
Other
  
  
Water
0.25 g   
64.20 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Low carb food   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Rich in probiotics   
Allergy
  
  
Margarine and Creme Fraiche Allergy Symptoms
Not Available   
Not Available   
What is
What is
NA   
Creme Fraiche   
Color
Not Available   
White   
Margarine and Creme Fraiche Flavor
Not Available   
Sour   
Margarine and Creme Fraiche Aroma
Not Available   
Fresh   
Vegetarian
Not Available   
Yes   
Origin
Europe, Greece, Italy   
France   
How to make
Serving Size
100   
100   
Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Cultured buttermilk, Pasteurized Heavy Cream   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
2 Bowls, Sauce pan, Stirrer   
Cheesecloth, Glass jar, Stirrer   
Time Duration
  
  
Preparation Time
15- 20 minutes   
5 minutes   
Cooking Time
20   
2 days   
Aging time
Not Available   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19
Shelf Life
2- 3 weeks   
3- 5 days   
Summary >>
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