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Margarine
Margarine

Booza
Booza



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Margarine
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Booza

Margarine vs Booza

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Calories

Calories in 1 cup

1,887.00 Kcal264.00 Kcal
50 1927
👆🏻

Calories

0.00 Kcal48.38 Kcal
0 904
👆🏻

Calories in 1 tbsp

102.00 Kcal16.00 Kcal
2 133
👆🏻

Calories in 1 oz

188.00 Kcal120.00 Kcal
10 717
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Calories in 1 slice of

188.00 Kcal96.00 Kcal
12.2 899
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Serving size

100
100

Proteins

0.00 g4.63 g
0 215
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Carbs

12.00 g32.75 g
0 205
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Fiber

2.50 g0.25 g
0 10.3
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Sugar

1.50 g32.50 g
0 54.08
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Fats

3.50 g5.38 g
0.1 175
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Fat Content

80 %10 %
0 100
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Saturated Fat

3.50 g3.50 g
0 67
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Trans Fat

2.00 g0.00 g
0 162
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Polyunsaturated Fat

1.00 g1.20 g
0 48
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Monounsaturated Fat

0.25 g8.20 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

2.50 mg2.25 mg
0 325
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Vitamins

Vitamin A

2.50 IU1,000.00 IU
0 2499
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Vitamin B1 (Thiamin)

3.50 mg0.02 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.25 mg0.09 mg
0 2.017
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Vitamin B3 (Niacin)

3.80 mg0.20 mg
0 13.112
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Vitamin B6 (Pyridoxine)

1.50 mg0.03 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

2.50 µg10.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.35 µg1.10 µg
0 4.03
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Vitamin C (Ascorbic acid)

4.50 mg0.60 mg
0 7.7
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Vitamin D

0.25 IU12.00 IU
0 301
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Vitamin D (D2+D3)

2.50 µg0.10 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.25 mg0.10 mg
0 24.21
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Vitamin K (Phylloquinone)

4.25 µg0.00 µg
0 30.3
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Minerals

Calcium

0.25 mg144.80 mg
0 1705
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Iron

5.25 mg0.10 mg
0 70
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Magnesium

3.25 mg43.00 mg
0 444
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Phosphorus

2.50 mg123.00 mg
0 1409
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Potassium

0.25 mg299.25 mg
0 1794
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Sodium

1.25 mg76.25 mg
0 7022.4
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Zinc

0.25 mg0.50 mg
0 7.31
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Other

Water

0.25 g65.00 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
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Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
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Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Rich in Vitamin A

Allergy

Allergy Symptoms

-
-

What is

What is

Margarine is a spread made from vegetable oils, water, and sometimes milk. It is used as a substitute for butter.
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

Origin

Europe, Greece, Italy
Arabic

How to make

Serving Size

100
100

Ingredients

Shallow pan, Wooden stirrer & wooden spoon
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Bowl, Mortar, Pestle, Sauce pan

Time Duration

Preparation Time

15- 20 minutes
30- 40 minutes

Cooking Time

20
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F39.20 °F
-20 383
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Shelf Life

2- 3 weeks
-

Comparison of Margarine and Booza

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Margarine and Booza, helps you to choose among them. Margarine vs Booza, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.