Home
My Dairy Diet


Limburger Cheese vs Havarti Cheese


Havarti Cheese vs Limburger Cheese


Calories

Calories in 1 cup
438.00 Kcal  
99+
532.00 Kcal  
99+

Calories
327.00 Kcal  
37
376.00 Kcal  
20

Calories in 1 tbsp
16.00 Kcal  
12
20.00 Kcal  
15

Calories in 1 oz
93.00 Kcal  
99+
100.00 Kcal  
99+

Calories in 1 slice of
59.00 Kcal  
13
120.00 Kcal  
39

Serving size
100  
100  

Proteins
20.05 g  
28
25.18 g  
11

Carbs
0.49 g  
99+
3.06 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.49 g  
9
0.00 g  

Fats
27.25 g  
99+
29.20 g  
99+

Fat Content
42 %  
32
38 %  
31

Saturated Fat
16.75 g  
99+
18.58 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.50 g  
99+
0.83 g  
31

Monounsaturated Fat
8.61 g  
23
8.28 g  
25

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
93.00 mg  
15

Vitamins
  
  

Vitamin A
1,155.00 IU  
4
1,054.00 IU  
10

Vitamin B1 (Thiamin)
0.08 mg  
11
0.03 mg  
26

Vitamin B2 (Riboflavin)
0.50 mg  
8
0.45 mg  
11

Vitamin B3 (Niacin)
0.16 mg  
35
0.18 mg  
32

Vitamin B6 (Pyridoxine)
0.09 mg  
18
0.07 mg  
25

Vitamin B9 (Folic acid, Folate)
58.00 µg  
6
18.00 µg  
20

Vitamin B12 (Cobalamin)
1.04 µg  
22
0.27 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
20.00 IU  
26
3.10 IU  
38

Vitamin D (D2+D3)
0.50 µg  
13
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.23 mg  
34
0.29 mg  
28

Vitamin K (Phylloquinone)
2.30 µg  
15
2.30 µg  
15

Minerals
  
  

Calcium
497.00 mg  
24
673.00 mg  
17

Iron
0.13 mg  
99+
0.64 mg  
22

Magnesium
21.00 mg  
26
22.00 mg  
25

Phosphorus
393.00 mg  
22
490.00 mg  
14

Potassium
128.00 mg  
99+
93.00 mg  
99+

Sodium
800.00 mg  
13
690.00 mg  
17

Zinc
2.10 mg  
28
2.94 mg  
16

Other
  
  

Water
48.42 g  
39.28 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Results in shiny hair, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese  

Nutritional Importance
Good source of proteins, Good source of Calcium  
Contains vitamin A, Good source of Calcium, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting  

What is

What is
Limburger is a cow milk, semi soft cheese, with a washed rind.  
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.  

Color
Straw  
Pale yellow  

Flavor
Grassy, Mild, Mushroomy  
Buttery, Creamy  

Aroma
Sour smell  
Fresh  

Vegetarian
No  
Yes  

Origin
Belgium, Germany, Netherlands  
American  

How to make

Serving Size
100  
100  

Ingredients
Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter  
Milk, Rennet, Salt, Water  

Fermentation Agent
Brevibacterium linens  
-  

Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
4- 5 hours  

Cooking Time
-  
90  

Aging time
3 months  
3 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
39.20 °F  
19

Shelf Life
2- 3 weeks  
2- 3 weeks  

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese