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Limburger Cheese vs Goat Milk Nutrition


Goat Milk vs Limburger Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
11.00 mg   
99+

Vitamins
  
  

Vitamin A
1,155.00 IU   
4
198.00 IU   
99+

Vitamin B1 (Thiamin)
0.08 mg   
11
0.05 mg   
17

Vitamin B2 (Riboflavin)
0.50 mg   
8
0.14 mg   
99+

Vitamin B3 (Niacin)
0.16 mg   
26
0.28 mg   
16

Vitamin B6 (Pyridoxine)
0.09 mg   
16
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
58.00 µg   
5
1.00 µg   
99+

Vitamin B12 (Cobalamin)
1.04 µg   
21
0.07 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.30 mg   
13

Vitamin D
20.00 IU   
22
51.00 IU   
6

Vitamin D (D2+D3)
0.50 µg   
12
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
0.23 mg   
26
0.07 mg   
37

Vitamin K (Phylloquinone)
2.30 µg   
13
0.30 µg   
23

Minerals
  
  

Calcium
497.00 mg   
24
134.00 mg   
99+

Iron
0.13 mg   
99+
0.05 mg   
99+

Magnesium
21.00 mg   
23
14.00 mg   
32

Phosphorus
393.00 mg   
22
111.00 mg   
99+

Potassium
128.00 mg   
99+
204.00 mg   
27

Sodium
800.00 mg   
13
50.00 mg   
99+

Zinc
2.10 mg   
26
0.30 mg   
99+

Other
  
  

Water
48.42 g   
88.90 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese