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Goat Milk vs Port de salut Cheese Nutrition

Goat Milk
Port de salut Cheese
Port de salut Cheese vs Goat Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
11.00 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
198.00 IU   
99+
1,092.00 IU   
8
Vitamin B1 (Thiamin)
0.05 mg   
17
0.01 mg   
40
Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.24 mg   
34
Vitamin B3 (Niacin)
0.28 mg   
16
0.06 mg   
99+
Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.05 mg   
35
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
18.00 µg   
17
Vitamin B12 (Cobalamin)
0.07 µg   
99+
1.50 µg   
12
Vitamin C (Ascorbic acid)
1.30 mg   
13
0.00 mg   
29
Vitamin D
51.00 IU   
6
21.00 IU   
21
Vitamin D (D2+D3)
1.30 µg   
4
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.24 mg   
25
Vitamin K (Phylloquinone)
0.30 µg   
23
2.40 µg   
12
Minerals
  
  
Calcium
134.00 mg   
99+
650.00 mg   
19
Iron
0.05 mg   
99+
0.43 mg   
29
Magnesium
14.00 mg   
32
24.00 mg   
20
Phosphorus
111.00 mg   
99+
360.00 mg   
25
Potassium
204.00 mg   
27
136.00 mg   
99+
Sodium
50.00 mg   
99+
534.00 mg   
28
Zinc
0.30 mg   
99+
2.60 mg   
21
Other
  
  
Water
88.90 g   
45.45 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

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