Home
 My Dairy Diet

Kumis vs Vanilla Ice Cream Nutrition

Kumis
Vanilla Ice Cream
Vanilla Ice Cream vs Kumis Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
20.00 mg   
99+
44.00 mg   
31
Vitamins
  
  
Vitamin A
40.00 IU   
99+
421.00 IU   
38
Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
22
Vitamin B2 (Riboflavin)
Not Available   
0.24 mg   
34
Vitamin B3 (Niacin)
Not Available   
0.12 mg   
33
Vitamin B6 (Pyridoxine)
Not Available   
0.05 mg   
38
Vitamin B9 (Folic acid, Folate)
Not Available   
5.00 µg   
36
Vitamin B12 (Cobalamin)
Not Available   
0.39 µg   
38
Vitamin C (Ascorbic acid)
3.60 mg   
5
0.60 mg   
21
Vitamin D
Not Available   
8.00 IU   
27
Vitamin D (D2+D3)
Not Available   
0.20 µg   
15
Vitamin E (Alpha- Tocopherol)
Not Available   
0.30 mg   
20
Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23
Minerals
  
  
Calcium
220.00 mg   
40
128.00 mg   
99+
Iron
1.12 mg   
12
0.09 mg   
99+
Magnesium
Not Available   
14.00 mg   
32
Phosphorus
Not Available   
105.00 mg   
99+
Potassium
Not Available   
199.00 mg   
28
Sodium
150.00 mg   
99+
80.00 mg   
99+
Zinc
Not Available   
0.69 mg   
37
Other
  
  
Water
Not Available   
61.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!