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Kumis
Kumis

Skyr
Skyr



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Kumis
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Skyr

Kumis vs Skyr

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1 Calories
1.1 Calories
200.00 Kcal65.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
6.00 g11.00 g
Evaporated Milk Facts
0 215
1.8 Carbs
28.00 g4.00 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
3.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
12.00 g4.00 g
Swiss Cheese Facts
0 54.08
1.9 Fats
7.00 g0.20 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
5.00 g0.10 g
Amasi Facts
0 67
1.9.3 Trans Fat
NANA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.00 gNA
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.00 gNA
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
20.00 mg5.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.00 IUNA
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
NANA
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NANA
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
NANA
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NANA
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NANA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
NANA
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
3.60 mgNA
Milk Facts
0 7.7
2.3.9 Vitamin D
NANA
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NANA
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NANA
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NANA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
220.00 mgNA
Cocoa Butter Facts
0 1705
2.4.2 Iron
1.12 mgNA
Paneer Facts
0 70
2.4.3 Magnesium
NANA
Gelato Facts
0 444
2.4.4 Phosphorus
NANA
Gelato Facts
0 1409
2.4.5 Potassium
NA0.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
150.00 mg65.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
NANA
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
NANA
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
3.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Presence of calcium, Presence of calcium makes teeth strong & healthy
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
NA
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
3.2.2 Hair Care
NA
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
TYpe of milk
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
Not Available
Not Available
4.2 Origin
Tatar
Iceland
5 How to make
5.1 Serving Size
200
100
5.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
2 Bowls, Container
5.4 Time Duration
5.4.1 Preparation Time
3 to 5 days
24 hours
5.4.2 Cooking Time
few hours
40
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
55.00 °F39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
Unknown
3-4 weeks

Comparison of Kumis and Skyr

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kumis and Skyr, helps you to choose among them. Kumis vs Skyr, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.