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Filled Milk vs Edam Cheese Nutrition

Filled Milk
Edam Cheese
Edam Cheese vs Filled Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
4.90 mg   
99+
89.00 mg   
18
Vitamins
  
  
Vitamin A
17.08 IU   
99+
825.00 IU   
22
Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
24
Vitamin B2 (Riboflavin)
Not Available   
0.39 mg   
16
Vitamin B3 (Niacin)
Not Available   
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.10 mg   
15
0.08 mg   
22
Vitamin B9 (Folic acid, Folate)
Not Available   
16.00 µg   
18
Vitamin B12 (Cobalamin)
0.83 µg   
23
1.54 µg   
11
Vitamin C (Ascorbic acid)
2.20 mg   
11
0.00 mg   
29
Vitamin D
Not Available   
20.00 IU   
22
Vitamin D (D2+D3)
Not Available   
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
Not Available   
0.24 mg   
25
Vitamin K (Phylloquinone)
Not Available   
2.30 µg   
13
Minerals
  
  
Calcium
75.64 mg   
99+
731.00 mg   
11
Iron
0.00 mg   
99+
0.44 mg   
28
Magnesium
17.08 mg   
28
30.00 mg   
14
Phosphorus
236.68 mg   
32
536.00 mg   
10
Potassium
339.20 mg   
16
188.00 mg   
30
Sodium
139.10 mg   
99+
812.00 mg   
12
Zinc
0.85 mg   
34
3.75 mg   
7
Other
  
  
Water
213.91 g   
41.56 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

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