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Kumis vs Dulce de leche Facts


Dulce de leche vs Kumis Facts


Calories

Calories in 1 cup
149.00 Kcal  
22
960.00 Kcal  
99+

Calories
200.00 Kcal  
99+
320.00 Kcal  
39

Calories in 1 tbsp
50.00 Kcal  
27
45.00 Kcal  
26

Calories in 1 oz
54.00 Kcal  
24
135.00 Kcal  
99+

Calories in 1 slice of
54.00 Kcal  
11
135.00 Kcal  
99+

Serving size
100  
100  

Proteins
6.00 g  
99+
7.00 g  
99+

Carbs
28.00 g  
13
55.00 g  
4

Fiber
3.00 g  
4
0.00 g  
16

Sugar
12.00 g  
99+
50.00 g  
99+

Fats
7.00 g  
38
7.00 g  
38

Fat Content
1 %  
1
8 %  
8

Saturated Fat
5.00 g  
37
4.50 g  
36

Trans Fat
0.20 g  
3
0.36 g  
6

Polyunsaturated Fat
0.00 g  
99+
0.38 g  
99+

Monounsaturated Fat
0.00 g  
99+
2.14 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
20.00 mg  
99+
29.00 mg  
37

Vitamins
  
  

Vitamin A
40.00 IU  
99+
267.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.41 mg  
14

Vitamin B3 (Niacin)
0.10 mg  
99+
0.21 mg  
28

Vitamin B6 (Pyridoxine)
0.01 mg  
99+
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
11.00 µg  
29

Vitamin B12 (Cobalamin)
0.40 µg  
99+
0.31 µg  
99+

Vitamin C (Ascorbic acid)
3.60 mg  
5
2.60 mg  
10

Vitamin D
3.20 IU  
37
6.00 IU  
35

Vitamin D (D2+D3)
0.20 µg  
16
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.05 mg  
99+
0.20 mg  
36

Vitamin K (Phylloquinone)
0.10 µg  
32
1.30 µg  
22

Minerals
  
  

Calcium
220.00 mg  
40
251.00 mg  
38

Iron
1.12 mg  
12
0.17 mg  
99+

Magnesium
13.00 mg  
36
22.00 mg  
25

Phosphorus
98.00 mg  
99+
193.00 mg  
35

Potassium
91.00 mg  
99+
350.00 mg  
18

Sodium
150.00 mg  
99+
129.00 mg  
99+

Zinc
0.14 mg  
99+
0.79 mg  
39

Other
  
  

Water
56.80 g  
28.71 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Improves metabolism rate  
Keeps feel full, Presence of calcium, Provides energy  

Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  
-  

Hair and Beauty Benefits
  
  

Skin Care
-  
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid  
Good source of calories, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing  

What is

What is
TYpe of milk  
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.  

Color
-  
Brown  

Flavor
-  
Sweet  

Aroma
-  
Sweet  

Vegetarian
-  
Yes  

Origin
Tatar  
Argentina  

How to make

Serving Size
200  
100  

Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk  
Baking soda, Milk, Sugar, Vanilla extract  

Fermentation Agent
-  
-  

Things you need
Container  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
3 to 5 days  
2- 3 hours  

Cooking Time
few hours  
180  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
55.00 °F  
13
39.20 °F  
19

Shelf Life
-  
2- 3 weeks  

Summary >>
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