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Kumis vs Curd snack Facts


Curd snack vs Kumis Facts


Calories

Calories per 100g
200.00 Kcal   
99+
410.00 Kcal   
14

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
6.00 g   
99+
8.05 g   
99+

Carbs
28.00 g   
13
29.09 g   
11

Fiber
3.00 g   
4
1.40 g   
9

Sugar
12.00 g   
99+
24.96 g   
99+

Fats
7.00 g   
38
29.31 g   
99+

Saturated Fat
5.00 g   
34
16.67 g   
99+

Polyunsaturated Fat
0.00 g   
99+
0.98 g   
21

Monounsaturated Fat
0.00 g   
99+
9.93 g   
14

Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
56.00 mg   
25

Vitamins
  
  

Vitamin A
40.00 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.00 mg   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.00 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.00 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
0.00 µg   
99+

Vitamin B12 (Cobalamin)
Not Available   
0.00 µg   
99+

Vitamin C (Ascorbic acid)
3.60 mg   
5
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
220.00 mg   
40
Not Available   

Iron
1.12 mg   
12
Not Available   

Potassium
Not Available   
189.00 mg   
29

Sodium
150.00 mg   
99+
179.00 mg   
99+

Zinc
Not Available   
0.00 mg   
99+

Other
  
  

Water
Not Available   
0.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Improves metabolism rate   
Provides energy   

Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Unknown   

Hair Care
NA   
Not Applicable   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Not Applicable   

Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   
Unknown   

Allergy
  
  

Kumis and Curd snack Allergy Symptoms
Not Available   
Not Available   

What is

What is
TYpe of milk   
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.   

Color
Not Available   
Not Available   

Kumis and Curd snack Flavor
Not Available   
Not Available   

Kumis and Curd snack Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Tatar   
Europe, Middle East   

How to make

Serving Size
200   
100   

Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk   
Curd, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Not Defined   

Time Duration
  
  

Preparation Time
3 to 5 days   
2- 3 hours   

Cooking Time
few hours   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
55.00 °F   
13
39.20 °F   
19

Shelf Life
Unknown   
15 days   

Summary >>
<< How to make

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