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Kulfi vs Soft Serve Nutrition

Kulfi
Soft Serve
Soft Serve vs Kulfi Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
25.00 mg   
99+
78.00 mg   
19
Vitamins
  
  
Vitamin A
Not Available   
506.54 IU   
34
Vitamin B1 (Thiamin)
3.50 mg   
1
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.15 mg   
99+
Vitamin B3 (Niacin)
3.80 mg   
2
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
7.74 µg   
29
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
4.50 mg   
3
0.68 mg   
20
Vitamin D
0.25 IU   
36
24.94 IU   
16
Vitamin D (D2+D3)
2.50 µg   
2
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.52 mg   
15
Vitamin K (Phylloquinone)
4.25 µg   
5
0.77 µg   
21
Minerals
  
  
Calcium
0.25 mg   
99+
112.60 mg   
99+
Iron
5.25 mg   
3
0.18 mg   
99+
Magnesium
3.25 mg   
99+
10.30 mg   
39
Phosphorus
2.50 mg   
99+
99.70 mg   
99+
Potassium
0.25 mg   
99+
152.22 mg   
99+
Sodium
1.25 mg   
99+
52.46 mg   
99+
Zinc
0.25 mg   
99+
0.44 mg   
99+
Other
  
  
Water
0.25 g   
59.80 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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