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Kulfi
Kulfi

Soft Serve
Soft Serve



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Kulfi
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Soft Serve

Kulfi vs Soft Serve Facts

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Calories

Calories in 1 cup

276.00 Kcal267.00 Kcal
50 1927
👆🏻

Calories

180.00 Kcal222.00 Kcal
0 904
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Calories in 1 tbsp

91.00 Kcal133.00 Kcal
2 133
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Calories in 1 oz

192.00 Kcal133.00 Kcal
10 717
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Calories in 1 slice of

250.00 Kcal267.00 Kcal
12.2 899
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Serving size

100
100

Proteins

3.00 g4.10 g
0 215
👆🏻

Carbs

25.00 g22.20 g
0 205
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Fiber

0.00 g0.70 g
0 10.3
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Sugar

21.00 g21.16 g
0 54.08
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Fats

9.00 g13.00 g
0.1 175
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Fat Content

15 %4 %
0 100
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Saturated Fat

5.00 g6.00 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.50 g0.46 g
0 48
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Monounsaturated Fat

6.00 g3.49 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

25.00 mg78.00 mg
0 325
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Vitamins

Vitamin A

100.00 IU506.54 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

3.50 mg0.04 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.25 mg0.15 mg
0 2.017
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Vitamin B3 (Niacin)

3.80 mg0.08 mg
0 13.112
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Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

2.50 µg7.74 µg
0 87
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Vitamin B12 (Cobalamin)

0.35 µg0.00 µg
0 4.03
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Vitamin C (Ascorbic acid)

4.50 mg0.68 mg
0 7.7
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Vitamin D

0.25 IU24.94 IU
0 301
👆🏻

Vitamin D (D2+D3)

2.50 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.52 mg
0 24.21
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Vitamin K (Phylloquinone)

4.25 µg0.77 µg
0 30.3
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Minerals

Calcium

0.25 mg112.60 mg
0 1705
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Iron

5.25 mg0.18 mg
0 70
👆🏻

Magnesium

3.25 mg10.30 mg
0 444
👆🏻

Phosphorus

2.50 mg99.70 mg
0 1409
👆🏻

Potassium

0.25 mg152.22 mg
0 1794
👆🏻

Sodium

1.25 mg52.46 mg
0 7022.4
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Zinc

0.25 mg0.44 mg
0 7.31
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Other

Water

0.25 g59.80 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Enhances fertility, Provides energy

Other General Benefits

Soothing treat in summer
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin

Hair Care

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Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of calories, High Calorie
Good source of calories, Good source of Calcium, Contains good amount of Vitamins

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips
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What is

What is

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.

Color

-
-

Flavor

Creamy, Milky, Sweet, Thick
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Aroma

Milky
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Vegetarian

Origin

Indian Subcontinent
American

How to make

Serving Size

100
100

Ingredients

2 cups of Cashew Nuts, Full fat milk, Sugar
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk

Fermentation Agent

-
-

Things you need

Cardamom, Container, Mould, Wide bottom pan
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Time Duration

Preparation Time

5 minutes
15- 20 minutes

Cooking Time

90
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Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F37.40 °F
-20 383
👆🏻

Shelf Life

Up to 3 days
5- 7 days

Difference between Kulfi and Soft Serve

Though Kulfi and Soft Serve, both are Dairy products, there is some prominent difference between Kulfi and Soft Serve. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kulfi and Soft Serve. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kulfi vs Soft Serve facts, dictate the similarities and differences between Kulfi and Soft Serve. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.