Soft Serve vs Spaghettieis Nutrition Facts

Soft Serve

Spaghettieis

Soft Serve

Spaghettieis

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Nutrition

Serving Size

100

Cholesterol

78.00 mg2.00 mg

0 325

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Vitamins

Vitamin A

506.54 IU653.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.15 mg0.17 mg

0 2.017

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Vitamin B3 (Niacin)

0.08 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

7.74 µg9.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg0.39 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.68 mg0.00 mg

0 7.7

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Vitamin D

24.94 IU12.00 IU

0 301

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Vitamin D (D2+D3)

0.60 µg0.30 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.52 mg0.51 mg

0 24.21

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Vitamin K (Phylloquinone)

0.77 µg1.30 µg

0 30.3

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Minerals

Calcium

112.60 mg117.00 mg

0 1705

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Iron

0.18 mg0.34 mg

0 70

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Magnesium

10.30 mg11.00 mg

0 444

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Phosphorus

99.70 mg105.00 mg

0 1409

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Potassium

152.22 mg157.00 mg

0 1794

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Sodium

52.46 mg61.00 mg

0 7022.4

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Zinc

0.44 mg0.47 mg

0 7.31

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Other

Water

59.80 g57.20 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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