Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
Other General Benefits
Soothing treat in summer
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
-
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
-
It works excellent as a table Cheese
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Good source of proteins, Good source of Calcium
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.
Flavor
Creamy, Milky, Sweet, Thick
Mild, Sharp, Tangy
Origin
Indian Subcontinent
Italy
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
Fermentation Agent
-
Streptococcus thermophilus
Things you need
Cardamom, Container, Mould, Wide bottom pan
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
Preparation Time
5 minutes
10- 12 hours
Refrigeration Temperature
Shelf Life
Up to 3 days
2- 4 months