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Kulfi
Kulfi

Gjetost Cheese
Gjetost Cheese



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Kulfi
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Gjetost Cheese

Kulfi vs Gjetost Cheese Facts

Calories

Calories in 1 cup

276.00 Kcal1,058.00 Kcal
50 1927
👆🏻

Calories

180.00 Kcal466.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

91.00 Kcal65.00 Kcal
2 133
👆🏻

Calories in 1 oz

192.00 Kcal132.00 Kcal
10 717
👆🏻

Calories in 1 slice of

250.00 Kcal89.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.00 g9.65 g
0 215
👆🏻

Carbs

25.00 g42.65 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

21.00 g40.00 g
0 54.08
👆🏻

Fats

9.00 g29.51 g
0.1 175
👆🏻

Fat Content

15 %30 %
0 100
👆🏻

Saturated Fat

5.00 g19.16 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.50 g0.94 g
0 48
👆🏻

Monounsaturated Fat

6.00 g7.88 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

25.00 mg94.00 mg
0 325
👆🏻

Vitamins

Vitamin A

100.00 IU1,113.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

3.50 mg0.32 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.25 mg1.38 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

3.80 mg0.81 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg0.27 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.50 µg5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.35 µg2.42 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.50 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.25 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

2.50 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.00 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

4.25 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

0.25 mg0.52 mg
0 1705
👆🏻

Iron

5.25 mg70.00 mg
0 70
👆🏻

Magnesium

3.25 mg444.00 mg
0 444
👆🏻

Phosphorus

2.50 mg1,409.00 mg
0 1409
👆🏻

Potassium

0.25 mg600.00 mg
0 1794
👆🏻

Sodium

1.25 mg1.14 mg
0 7022.4
👆🏻

Zinc

0.25 mg0.00 mg
0 7.31
👆🏻

Other

Water

0.25 g13.44 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Absorps of Calcium & Vitamin B

Other General Benefits

Soothing treat in summer
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

-
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of calories, High Calorie
-

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips
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What is

What is

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.

Color

-
Golden Orange

Flavor

Creamy, Milky, Sweet, Thick
Burnt Caramel, Sweet

Aroma

Milky
Mild

Vegetarian

Origin

Indian Subcontinent
Norway

How to make

Serving Size

100
100

Ingredients

2 cups of Cashew Nuts, Full fat milk, Sugar
Shallow pan, Wooden stirrer & wooden spoon

Fermentation Agent

-
-

Things you need

Cardamom, Container, Mould, Wide bottom pan
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

5 minutes
15- 20 minutes

Cooking Time

90
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F383.00 °F
-20 383
👆🏻

Shelf Life

Up to 3 days
2- 3 weeks

Difference between Kulfi and Gjetost Cheese

Though Kulfi and Gjetost Cheese, both are Dairy products, there is some prominent difference between Kulfi and Gjetost Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kulfi and Gjetost Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kulfi vs Gjetost Cheese facts, dictate the similarities and differences between Kulfi and Gjetost Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.