Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Soothing treat in summer
Low carb food
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Hair Care
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Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Good source of Calcium, Rich in probiotics
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips
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What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Creme Fraiche
Flavor
Creamy, Milky, Sweet, Thick
Sour
Origin
Indian Subcontinent
France
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
Cultured buttermilk, Pasteurized Heavy Cream
Things you need
Cardamom, Container, Mould, Wide bottom pan
Cheesecloth, Glass jar, Stirrer
Preparation Time
5 minutes
5 minutes
Refrigeration Temperature
Shelf Life
Up to 3 days
3- 5 days