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Creme Fraiche vs Kulfi


Kulfi vs Creme Fraiche


Calories

Calories per 100g
393.00 Kcal   
17
180.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.26 g   
99+
3.00 g   
99+

Carbs
1.46 g   
99+
25.00 g   
17

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.80 g   
21
21.00 g   
99+

Fats
31.00 g   
99+
9.00 g   
99+

% Fat Content
28 %   
11
Not Available   

Saturated Fat
22.10 g   
99+
5.00 g   
34

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.85 g   
29
Not Available   

Monounsaturated Fat
7.66 g   
33
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
57.00 mg   
24
25.00 mg   
99+

Vitamins
  
  

Vitamin A
190.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.02 mg   
32
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.25 mg   
33

Vitamin B3 (Niacin)
0.16 mg   
25
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
23.50 µg   
14
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.12 µg   
99+
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.50 mg   
22
4.50 mg   
3

Vitamin D
0.20 IU   
38
0.25 IU   
36

Vitamin D (D2+D3)
Not Available   
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.50 mg   
17
0.25 mg   
24

Vitamin K (Phylloquinone)
0.00 µg   
27
4.25 µg   
5

Minerals
  
  

Calcium
75.00 mg   
99+
0.25 mg   
99+

Iron
0.08 mg   
99+
5.25 mg   
3

Magnesium
0.00 mg   
99+
3.25 mg   
99+

Phosphorus
64.00 mg   
99+
2.50 mg   
99+

Potassium
101.00 mg   
99+
0.25 mg   
99+

Sodium
26.70 mg   
99+
1.25 mg   
99+

Zinc
0.24 mg   
99+
0.25 mg   
99+

Other
  
  

Water
64.20 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   

Other General Benefits
Low carb food   
Soothing treat in summer   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Good source of Calcium, Good source of calories, High Calorie   

Allergy
  
  

Creme Fraiche and Kulfi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   

What is

What is
Creme Fraiche   
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   

Color
White   
Not Available   

Creme Fraiche and Kulfi Flavor
Sour   
Creamy, Milky, Sweet, Thick   

Creme Fraiche and Kulfi Aroma
Fresh   
Milky   

Vegetarian
Yes   
Yes   

Origin
France   
Indian Subcontinent   

How to make

Serving Size
100   
100   

Ingredients
Cultured buttermilk, Pasteurized Heavy Cream   
2 cups of Cashew Nuts, Full fat milk, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cheesecloth, Glass jar, Stirrer   
Cardamom, Container, Mould, Wide bottom pan   

Time Duration
  
  

Preparation Time
5 minutes   
5 minutes   

Cooking Time
2 days   
90   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3- 5 days   
Up to 3 days   

Calories >>
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