Calories per 100g
180.00 Kcal
  
99+
98.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Trans Fat
0.00 g
  
0.00 g
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
Not Available
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
0.25 g
  
79.79 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
  
Reduces blood pressure, Prevents strokes, Prevents Cancer
  
Other General Benefits
Soothing treat in summer
  
Remedy for stress & anxiety, Improves digestion
  
Hair and Beauty Benefits
  
  
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
  
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
  
Hair Care
Not Available
  
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
Cleans patent leather
  
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Allergy
  
  
Kulfi and Cottage Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
  
Not Available
  
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
  
Cottage Cheese, a bland white cheese made from the curds of milk.
  
Color
Not Available
  
Not Available
  
Kulfi and Cottage Cheese Flavor
Creamy, Milky, Sweet, Thick
  
Not Available
  
Kulfi and Cottage Cheese Aroma
Milky
  
Not Available
  
Vegetarian
Yes
  
Not Available
  
Origin
Indian Subcontinent
  
Cyprus, Egypt, Greece, North America & South America
  
Serving Size
100
  
100
  
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
  
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Cardamom, Container, Mould, Wide bottom pan
  
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
  
Time Duration
  
  
Preparation Time
5 minutes
  
30- 40 minutes
  
Cooking Time
90
  
15
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
Up to 3 days
  
7- 10 days