Kulfi

Basundi

Kulfi vs Basundi Facts

Kulfi

Basundi

Add ⊕

Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

Benefits

Health Benefits

Other General Benefits

Skin Care

Hair Care

Uses

Nutritional Importance

Allergy Symptoms

What is

Color

Flavor

Aroma

Vegetarian

Origin

How to make

Serving Size

Ingredients

Fermentation Agent

Things you need

Preparation Time

Cooking Time

Aging time

Refrigeration Temperature

Shelf Life

276.00 Kcal

180.00 Kcal

91.00 Kcal

192.00 Kcal

250.00 Kcal

100

3.00 g

25.00 g

0.00 g

21.00 g

9.00 g

15 %

5.00 g

0.00 g

0.50 g

6.00 g

100

25.00 mg

100.00 IU

3.50 mg

0.25 mg

3.80 mg

1.50 mg

2.50 µg

0.35 µg

4.50 mg

0.25 IU

2.50 µg

0.25 mg

4.25 µg

0.25 mg

5.25 mg

3.25 mg

2.50 mg

0.25 mg

1.25 mg

0.25 mg

0.25 g

0.00 g

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

Soothing treat in summer

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

Good source of Calcium, Good source of calories, High Calorie

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

Creamy, Milky, Sweet, Thick

Milky

✔✘

Indian Subcontinent

100

2 cups of Cashew Nuts, Full fat milk, Sugar

Cardamom, Container, Mould, Wide bottom pan

5 minutes

39.20 °F

Up to 3 days

330.00 Kcal

375.20 Kcal

120.00 Kcal

180.00 Kcal

100

14.90 g

36.20 g

2.40 g

30.50 g

20.00 g

15 %

7.60 g

0.00 g

2.60 g

5.60 g

100

26.00 mg

66.00 IU

0.11 mg

0.10 mg

0.52 mg

0.18 mg

5.40 µg

0.00 µg

3.00 mg

195.00 IU

0.20 µg

4.68 mg

0.00 µg

473.00 mg

0.95 mg

3.63 mg

105.00 mg

231.10 mg

167.20 mg

0.45 mg

60.00 g

0.00 g

Improves Nutrition, Keeps feel full

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

Gives a smoother skin, Provides supple, healthy and glowing skin

Good source of Calcium, Good source of calories, Good source of proteins

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.

Pale yellow

Milky, Sweet, Thick

Milky

✔✘

India

100

Cardamom, Charoli, Milk, Saffron strands, Sugar

2 Bowls, Sauce pan, Stirrer

10- 15 minutes

39.20 °F

3- 5 days

Difference between Kulfi and Basundi

Though Kulfi and Basundi, both are Dairy products, there is some prominent difference between Kulfi and Basundi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kulfi and Basundi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kulfi vs Basundi facts, dictate the similarities and differences between Kulfi and Basundi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.